I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP (Accred) #388311
These quotes represent just a few of the many positive reviews that we have received for Rajbinder "Raj" Kalirai. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
An amazing lady,very easy to talk too. Made me very comfortable from when I first met her. A very big thank you
Written on Feb 11, 2026 after therapy with Rajbinder "Raj" for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Raj is an amazing listener. Extremely, warm, approachable, and friendly. I had no trouble opening up to her and I felt like what I had to say was appreciated and understood fully.
If you're hesitant about speaking to a therapist, sharing painful parts of yourself, or making yourself vulnerable, please give Raj a chance. She can help you, and offer safe, solid ground on the road to recovery.
Written on Feb 17, 2025 after therapy with Rajbinder "Raj" for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Raj is very patient and understanding, very well spoken and mannered and I have 100% confidence in her as I’ve been working with Raj for the past few weeks. The video chats have really helped me too as I thought I would’ve struggled with them but I haven’t at all. An all round great therapist and it’s a great atmosphere too. Thanks Raj ☺️
Written on Feb 16, 2025 after therapy with Rajbinder "Raj" for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
I was so wary of this online service but Raj took all that away - after a few minutes of my first session I knew I had found a person I can trust and open up to - I’m so happy I made the first step
Written on Feb 09, 2025 after therapy with Rajbinder "Raj" for 3 weeks on issues concerning lgbt, intimacy-related issues, and anger management
I've had the pleasure of attending 2 sessions with Raj thus far and I'm grateful for the safe and non-judgmental space she's created for me. While it's still early in our therapeutic journey, I appreciate Raj's approach and feel comfortable opening up to her. I'm looking forward to continuing our work together and exploring the progress we can make.
Written on Jan 28, 2025 after therapy with Rajbinder "Raj" for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and adhd
Raj has been a tremendous help, especially after years of avoiding therapy due to past negative experiences. Her extensive knowledge and dedication to understanding clients truly stand out. Raj encourages thoughtful reflection without imposing any direction or assumptions, creating a safe and non-judgmental environment. I felt very comfortable discussing sensitive topics with her, and she consistently made me feel seen and supported.
Written on May 16, 2024 after therapy with Rajbinder "Raj" for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, trauma and abuse, self esteem, coaching, and adhd