As a licensed therapist serving New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I bring a compassionate, culturally responsive approach to therapy, creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop stronger communication and coping skills.
My therapeutic work focuses on addressing social anxiety, isolation, life purpose, and personal empowerment. I understand the nuanced experiences of diverse communities and strive to provide affirming, personalized support that honors each client's unique journey. Whether you're working through panic attacks, processing past trauma, or seeking to build self-love and forgiveness, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NY LMHC 016841