You bring a unique story, and your care should reflect that. Having practiced social work since 2013 and specialized in telehealth therapy since 2020, I have had the privilege of supporting individuals across a wide range of diverse and complex life circumstances.
Over the years, I have provided therapeutic care within the criminal justice system, worked closely with individuals who were detained or incarcerated, and assisted veterans experiencing homelessness as they transitioned toward stability. Additionally, I have spent over four years running a private practice that was uniquely geared towards supporting Black and Brown people, as well as LGBTQ+IA populations, creating an affirming space for individuals from all walks of life to navigate daily stressors and heal from deeper trauma so you can reclaim your narrative and thrive.
Outside of my clinical work, I am deeply connected to nature and have a profound love for plants, animals, and all living organisms. This passion fuels my ongoing interest in studying horticulture and soil science, which reminds me daily of the beautiful cycles of growth and regeneration.
I am also a certified yoga instructor and an integrative nutrition health coach who loves studying how holistic wellness can influence emotional and mental health. I cherish a grounded life at home cooking nourishing meals, spending quality time with my wonderful spouse, and laughing at the playful energy of our puppy and kitten. I also enjoy occasional travel to experience new cultures, which continually expands my perspective on human resilience.
I look forward to partnering with you on your unique journey toward a more empowered, resilient life.
Additional areas of focus: Relationship issues, Trauma and abuse, Coping with grief and loss, Anger management, Gender dysphoria, Mood disorders, Obsessions, compulsions, and OCD, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Trichotillomania
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
IL LCSW 149029382
WA LICSW SWI.LW.60703578
These quotes represent just a few of the many positive reviews that we have received for Rasheena Vail. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rasheena has been supportive, understanding and intuitive. She provides helpful tools and resources. During my sessions I felt understood and encouraged as well as challenged to try new things. I would recommend Rasheena if you are looking for support that goes above and beyond just being listened to.
Written on Feb 19, 2024 after therapy with Rasheena for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, anger management, and coping with life changes
Exactly who I needed when I needed help
Written on Feb 17, 2024 after therapy with Rasheena for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, and adhd
I have been loving working with Rasheena!
Written on Feb 10, 2024 after therapy with Rasheena for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, anger management, and career difficulties
Radheena has been an awesome support!
Written on Jan 26, 2024 after therapy with Rasheena for 4 months on issues concerning grief
Rasheena is very down to earth and grounded in a way that makes you more grounded also. It’s almost as if she’s a magnet helping you find your way back to your center. I haven’t had many sessions yet but I can already sense some positive change. I’m thankful
Written on Jan 22, 2024 after therapy with Rasheena for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and career difficulties
After only a couple of sessions with Rasheena I’ve been pretty comfortable with being open about my life. She’s extremely supportive and helpful. Wonderful experience so far!
Written on Jan 11, 2024 after therapy with Rasheena for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd