As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to anxiety, depression, and life transitions.
I work collaboratively with individuals experiencing social anxiety, mood disorders, and relationship difficulties. My therapeutic practice focuses on addressing issues like isolation, self-esteem, and personal growth. I'm committed to creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and reconnect with their sense of purpose.
Drawing from evidence-based practices, I help clients work through issues such as trauma, family dynamics, and personal barriers. My goal is to empower individuals to build resilience, cultivate self-understanding, and create meaningful change in their lives.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Bipolar disorder, ADHD, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LMHC 010789-01
These quotes represent just a few of the many positive reviews that we have received for Raven Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Easy to talk to, great listener, gives helpful and practical advice, wide range of strategies
Written on Feb 10, 2026 after therapy with Raven for 3 weeks on issues concerning depression, stress, anxiety, and self esteem
Raven is a wonderful therapist ! After years of searching I can finally let my guard more down then ever before. I am so thankful I found her .
Written on Apr 29, 2025 after therapy with Raven for 2 years and 11 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and anger management
Raven is a wonderful therapist. I have worked on a bunch of issues with her for about 6 months now & they have become much smaller issues. -Almost to the point of my not needing her anymore. However, struggles in life never seem to completely go away. So she's there to get me back on track when I'm getting a little overwhelmed or confused. So glad to have been matched with her!
Written on Jul 31, 2022 after therapy with Raven for 5 months on issues concerning depression, and self esteem
Raven has been absolutely wonderful, she does a magnificent job at making me feel comfortable and helps me feel confident in my journey to bettering my mental health.
Written on Feb 20, 2022 after therapy with Raven for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Raven is wonderful. She takes time to listen to you and gives you strategies to help. Each time we end our session I have a goal or something I’m trying that week. I feel like I will progress with her help.
Written on Feb 17, 2022 after therapy with Raven for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts