As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges. I have extensive experience helping clients work through depression, anxiety, trauma, and self-esteem issues, with a particular focus on young adults and women's experiences.
My therapeutic practice is rooted in understanding the unique journey of each individual. I offer a supportive environment where clients can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. Whether you're struggling with social anxiety, life transitions, relationship challenges, or seeking to build self-love, I'm committed to walking alongside you with empathy and professional guidance.
I bring a holistic, non-judgmental perspective to therapy, honoring each person's individual experiences and cultural background. My goal is to help you discover your inner strength, overcome obstacles, and create meaningful, positive changes in your life.
Additional areas of focus: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
UT LCSW 10493298-3501