Rebecca Andersen

LMFT

About me

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results.

I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.

My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.

The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Blended Family Issues , Caregiver Issues and Stress , Codependency , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LMFT 1995


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 09, 2022 after therapy with Rebecca for 7 months on issues concerning relationship issues

Rebecca is very compassionate and a good listener and wants to understand what struggles I have and what help I need

Written on Oct 27, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd

Rebeccas insight has been so beneficial to my life and healing journey!

Written on Oct 17, 2022 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, and self esteem

Rebecca is a wonderful therapist! She's an excellent listener and thoughtful in her analysis and response. She helped me grow a lot in my journey through her kind encouragement, extensive knowledge, and expert advice.

Written on Sep 29, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and parenting issues

She is absolutely amazing!

Written on Jul 14, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd

Rebecca Andersen is a thoughtful therapist. She will listen to you and offer different solutions to what you are going through. She doesn’t judge you. She makes therapy fun!

Written on Jul 12, 2022 after therapy with Rebecca for 1 year and 3 months on issues concerning depression, and eating disorders

Rebecca empowered me and listened to me and helped me walk through my life a more confident person!

Written on Jun 27, 2022 after therapy with Rebecca for 1 year on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching

Love better help and all the flexibility and qualified and supportive help.

Written on May 05, 2022 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes

Rebecca is amazing!! She is so sweet and understanding and great with giving helpful insight and encouragement :)

Written on Mar 02, 2022 after therapy with Rebecca for 10 months

Would recommend Rebecca to anyone who needs help processing

Written on Jan 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and depression

Rebecca is kind and compassionate. She is easy to talk to and has been quite helpful to me.

Written on Jan 22, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues

This was my first session. I am very hopeful, as I felt listened to and cared about. She was very patient with me, as I was interrupting her often. I will try to fix that.

Written on Jan 21, 2022 after therapy with Rebecca for 5 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes

Rebecca is an amazing, compassionate therapist. Our sessions felt like I was talking to a loving, wise friend. I am taking a break for a while, but will absolutely seek her out for counseling services again.

Written on Nov 10, 2021 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem

I enjoy my sessions with Rebecca!!

Written on Oct 30, 2021 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes

Rebecca has been a tremendous counselor and I am so appreciative for her counseling and helping me get through a tough time in my life.

Written on Oct 06, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem

I really like Rebecca. She will help me, and I look forward to working with her more.

Written on Jun 17, 2021 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coaching

I have never felt like I “needed” a counselor, but since starting with Better Help and Rebecca, I don’t know why I didn’t start sooner. Rebecca listens to me and is so easy to talk to. I always look forward to our next session!

Written on May 05, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, addictions, grief, eating disorders, sleeping disorders, and coping with life changes

It is amazing!

Written on Mar 27, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and addictions

Very easy to talk with :)

Work with me!