Therapist Rebecca Andersen Photo

Rebecca Andersen, LMFT

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
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About me

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results.

I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.

My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.

The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

Professional experience

19yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Antisocial Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Dissociation, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Life purpose, Mood disorders , Postpartum Depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Services offered


License information

MN LMFT 1995


These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s easy to talk too, and suggests things that make sense.

Written on Jun 20, 2024 after therapy with Rebecca for 1 month on issues concerning anger management, and coping with life changes

Caring and supportive.

Written on May 01, 2024 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes

Working with Rebecca has been wonderful. She listens and asks pertinent questions and I never feel judged for expressing my concerns and emotions. It's been a wonderful experience overall and I would highly recommend both BetterHelp and Rebecca to others.

Written on Apr 29, 2024 after therapy with Rebecca for 3 weeks on issues concerning family conflicts

Rebecca is a wonderful and understanding therapist.

Written on Apr 09, 2024 after therapy with Rebecca for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and coping with life changes

Fantastic. A great combination of empathy and wisdom. Genuinely interested in my well being. I look forward to talking with her and always feel better after our conversation about how I feel and about the plan we create.

Written on Mar 12, 2024 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, family conflicts, grief, parenting issues, career difficulties, coping with life changes, and coaching

I feel very relaxed with Rebecca. I feel like I can bring up anything with her.

Written on Jan 27, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and self esteem