Therapist Rebecca Andersen Photo

Rebecca Andersen, LMFT

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Messaging

About me

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results.

I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.

My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.

The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

Professional experience

19yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Antisocial Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Dissociation, Divorce and Separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Life Purpose, Mood Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

MN LMFT 1995

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel very relaxed with Rebecca. I feel like I can bring up anything with her.

Written on Jan 27, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Great to work with!

Written on Jan 09, 2024 after therapy with Rebecca for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

Rebecca is wonderful! She’s a great listener and easy to get along with.

Written on Feb 23, 2023 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes

Rebecca does a great job of listening and giving advice on how to handle the things that get me down

Written on Jan 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem

Rebecca is very compassionate and a good listener and wants to understand what struggles I have and what help I need

Written on Nov 09, 2022 after therapy with Rebecca for 7 months on issues concerning relationship issues

Wonderful!

Written on Oct 29, 2022 after therapy with Rebecca for 11 months