Rebecca Andersen, LMFT
Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Video
Phone
Messaging
About me
Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results.
I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.
My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.
The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!
Professional experience
17yrs in practice
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Divorce and Separation, Family of Origin Issues, Forgiveness, Guilt and Shame, Infidelity, Life Purpose, Mood Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems
License information
MN LMFT 1995
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is wonderful! She’s a great listener and easy to get along with.
Written on Feb 23, 2023 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
Rebecca does a great job of listening and giving advice on how to handle the things that get me down
Written on Jan 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Rebecca is very compassionate and a good listener and wants to understand what struggles I have and what help I need
Written on Nov 09, 2022 after therapy with Rebecca for 7 months on issues concerning relationship issues
Rebeccas insight has been so beneficial to my life and healing journey!
Written on Oct 27, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
Rebecca is a wonderful therapist! She's an excellent listener and thoughtful in her analysis and response. She helped me grow a lot in my journey through her kind encouragement, extensive knowledge, and expert advice.
Written on Oct 17, 2022 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, and self esteem
She is absolutely amazing!
Written on Sep 29, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and parenting issues