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I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.
My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.
The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!
Professional experience
21 yrs in practice
Stress and anxiety Relationship issues Coping with grief and loss Motivation, self esteem, and confidence Depression
Additional areas of focus:Family conflicts, Trauma and abuse, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Executive and professional coaching, Antisocial personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems
Services offered
Video
Phone
Messaging
License information
MN LMFT 1995
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca has been so helpful.
Written on Jul 09, 2026 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, coping with life changes, coaching, and adhd
Rebecca is so easy to talk to and really knows what to say to guide the conversation in a productive direction. I really feel like I'm making progress with her guidance!
Written on Apr 15, 2026 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and anger management
Rebecca has a great way of making me turn my thoughts around to see the situation feom a different perspective. She listens intently and praises whenever she can. Super helpful.
Written on Mar 23, 2026 after therapy with Rebecca for 2 years and 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Rebecca is by far one of the best therapists I’ve ever had and will always be highly recommended!
Written on Feb 02, 2026 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, and relationship issues
Rebecca helped me through a transition period in my life and was so kind, compassionate, and attentive to my system and my needs during session. She was very responsive and flexible. I cannot recommend her enough.
Written on Jan 08, 2026 after therapy with Rebecca for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
I've worked with Rebecca for two years now as I navigated a very difficult divorce and childhood trauma. She was kind and compassionate, but matched that with professionalism and practical steps to help me towards my goals.
Written on Jul 22, 2025 after therapy with Rebecca for 2 years and 7 months on issues concerning stress, anxiety, addictions, and sleeping disorders
Rebecca is wonderful! She has helped me through a number of difficult times in my life. I highly recommend her!
Written on Jun 02, 2025 after therapy with Rebecca for 3 years and 6 months
She pays attention and listens during our sessions. She provides positive feedback and different ways of thinking about things.
Written on Dec 04, 2024 after therapy with Rebecca for 11 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and compassion fatigue
Rebecca has been great and got me through some very tough times, things are in a much better spot now! I am so thankful for her!
Written on Nov 21, 2024 after therapy with Rebecca for 8 months on issues concerning depression, and stress, anxiety
Very nice to have a therapist who speaks to me and listen like 2 people having a conversation. Makes it easy to be vulnerable and open up
Written on Sep 10, 2024 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She’s easy to talk too, and suggests things that make sense.
Written on Jun 20, 2024 after therapy with Rebecca for 1 month on issues concerning anger management, and coping with life changes
Caring and supportive.
Written on May 01, 2024 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
Working with Rebecca has been wonderful. She listens and asks pertinent questions and I never feel judged for expressing my concerns and emotions. It's been a wonderful experience overall and I would highly recommend both BetterHelp and Rebecca to others.
Written on Apr 29, 2024 after therapy with Rebecca for 3 weeks on issues concerning family conflicts
Fantastic. A great combination of empathy and wisdom. Genuinely interested in my well being. I look forward to talking with her and always feel better after our conversation about how I feel and about the plan we create.
Written on Mar 12, 2024 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, family conflicts, grief, parenting issues, career difficulties, coping with life changes, and coaching
I feel very relaxed with Rebecca. I feel like I can bring up anything with her.
Written on Jan 27, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Great to work with!
Written on Jan 09, 2024 after therapy with Rebecca for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Rebecca is wonderful! She’s a great listener and easy to get along with.
Written on Feb 23, 2023 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
Rebecca does a great job of listening and giving advice on how to handle the things that get me down
Written on Jan 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Rebecca is very compassionate and a good listener and wants to understand what struggles I have and what help I need
Written on Nov 09, 2022 after therapy with Rebecca for 7 months on issues concerning relationship issues
Rebeccas insight has been so beneficial to my life and healing journey!
Written on Oct 27, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
Rebecca is a wonderful therapist! She's an excellent listener and thoughtful in her analysis and response. She helped me grow a lot in my journey through her kind encouragement, extensive knowledge, and expert advice.
Written on Oct 17, 2022 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, and self esteem
She is absolutely amazing!
Written on Sep 29, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and parenting issues
Rebecca Andersen is a thoughtful therapist. She will listen to you and offer different solutions to what you are going through. She doesn’t judge you. She makes therapy fun!
Written on Jul 14, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd
Rebecca empowered me and listened to me and helped me walk through my life a more confident person!
Written on Jul 12, 2022 after therapy with Rebecca for 1 year and 3 months on issues concerning depression, and eating disorders
Love better help and all the flexibility and qualified and supportive help.
Written on Jun 27, 2022 after therapy with Rebecca for 1 year on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Rebecca is amazing!! She is so sweet and understanding and great with giving helpful insight and encouragement :)
Written on May 05, 2022 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Would recommend Rebecca to anyone who needs help processing
Written on Mar 02, 2022 after therapy with Rebecca for 10 months
Rebecca is kind and compassionate. She is easy to talk to and has been quite helpful to me.
Written on Jan 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and depression
This was my first session. I am very hopeful, as I felt listened to and cared about. She was very patient with me, as I was interrupting her often. I will try to fix that.
Written on Jan 22, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues
Rebecca is an amazing, compassionate therapist. Our sessions felt like I was talking to a loving, wise friend. I am taking a break for a while, but will absolutely seek her out for counseling services again.
Written on Jan 21, 2022 after therapy with Rebecca for 5 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
I enjoy my sessions with Rebecca!!
Written on Nov 10, 2021 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem
Rebecca has been a tremendous counselor and I am so appreciative for her counseling and helping me get through a tough time in my life.
Written on Oct 30, 2021 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes
I really like Rebecca. She will help me, and I look forward to working with her more.
Written on Oct 06, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
Rebecca listens to the list of my concerns and carefully goes through each one. She is versed in DBT skills and all manner of personal, marriage and sexual issues. She uses and suggests many varied resources. Talking to her is a joy!
Written on Jul 20, 2021 after therapy with Rebecca for 3 months
I have never felt like I “needed” a counselor, but since starting with Better Help and Rebecca, I don’t know why I didn’t start sooner. Rebecca listens to me and is so easy to talk to. I always look forward to our next session!
Written on Jun 17, 2021 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coaching
Rebecca was sensitive to my needs, allowed me time to process, thought before she responded and showed sincere care regarding me and the issues I was facing
Written on May 11, 2021 after therapy with Rebecca for 3 weeks
It is amazing!
Written on May 05, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, addictions, grief, eating disorders, sleeping disorders, and coping with life changes
Very easy to talk with :)
Written on Mar 27, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and addictions
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