Everyone needs help at times. The first step is always the hardest and by being here you have reached that first step! You do not have to do it alone.
I am a BACP registered therapist based in Manchester, UK, I have recently completed my Masters degree in positive psychology and counselling.
I currently am a counsellor within my main role. I have previously volunteered for MIND offering telephone counselling during the COVID pandemic. I have worked with clients covering a variety of issues including anger, stress, bereavement, depression, anxiety and trauma.
I am mainly a person centred counsellor but I can also draw on techniques from CBT and positive psychology and adapt my approach to the individual as we are all unique and require different things from therapy. I believe you are the expert on yourself.
For availability and more information please do not hesitate to message me and I will be more than happy to provide you with further information.
I look forward to hearing from you.
Additional areas of focus: Family conflicts, Trauma and abuse, Anger management, Career difficulties, Abandonment, Body image, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy