Sometimes the cycle of life keeps on going around and we can recognise the need to stop. Life can be really difficult and can often lead you to feel overwhelmed and alone.
Becoming a therapist came from a place of being overwhelmed and alone and wanting to be the person that sometimes we all need. I will always give my best to support those that are in need and offer a warm and caring environment to talk these difficulties through.
All of my experience and work with clients have developed my counselling style and become adaptable for those I work with. I believe having an outlet to discuss your worries and life problems can be a big help and often takes that weight off those heavy shoulders. Many of my clients find themselves laughing through their sessions and actually enjoy talking and sharing.
I have worked with those aged 6 to 68 for all kinds of reasons including anxiety, depression, self-harm, parental issues, adoptive families, those in the care system, family troubles, relationship problems, intimacy concerns and so much more. My training has always been integrated counselling meaning my toolbox is extensive and my practice tailored to suit those I am working with.
One of my key aspects of counselling is the relationship. Building a strong relationship is key and is one of my best attributes.
I look forward to working with you, supporting you on your journey and being that safe space that we often need.
Additional areas of focus: LGBT, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #376001
These quotes represent just a few of the many positive reviews that we have received for Rebecca Eynon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is incredibly empathic and supportive . She’s flexible and reliable and responsive even outside of sessions. She’ll be tough on you when you need it and are ready to address it. But she’s great at knowing when to do that vs when to just listen or when to be a coach and lift you up.
Written on Feb 20, 2024 after therapy with Rebecca for 6 months on issues concerning stress, anxiety, relationship issues, and self esteem
Rebecca has a great ability to listen, empathise and probe for the root of thinking patterns, decision making which invariably leads to more self knowledge and possibilities for improving situations. She is patient and highly professional.
Written on Dec 14, 2023 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management
Rebecca is so so genuine and someone who will listen to the concerns with full attention and able to guide so beautifully in navigating the emotions.
I am grateful to have such a professional & a genuine therapist. Extremely trustworthy:)
Written on Nov 03, 2023 after therapy with Rebecca for 1 year and 3 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Rebecca is an excellent therapist - friendly and personable. She makes it easy to open up and takes you through your worries and concerns methodically. Even though sessions can be emotionally tough, I always look forward to them - there hasn’t been a session yet that hasn’t involved lots of laughter! I’ve seen a big improvement to my self-esteem since talking to her and have been able to start to really understand myself thanks to Rebecca’s guidance and support.
Written on Aug 14, 2023 after therapy with Rebecca for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Rebecca is really empathic and responds fast, so i am really happy, i can work with her :)
Written on Jul 06, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Rebecca is a professional therapist. Very empathic and understanding. I would definitely recommend her!
Written on Feb 21, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, coping with life changes, and coaching