Rebecca Jarrell

(MA, LPC)
Therapist Rebecca Jarrell Photo

About Me

Welcome!
I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in New Mexico with 19 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University.

My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.

My areas of focus include depression, anxiety, trauma recovery, marital work and improving coping and communication skills. I utilize Cognitive Behavioral and Reality Therapy approaches and strategies. It takes strength and insight to realize that a change is needed in our lives. I applaud you for taking this step. I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Intimacy-related issues
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Abandonment , Attachment Issues , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #17788 (Expires: 2023-02-28)

LPCC #CCMH0218861 (Expires: 2022-09-30)

Reviews

Written by A.Z. on Sep 17, 2021 after therapy with Rebecca for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and anger management

Rebecca has been very, very helpful in making me realise what I actually wanted in my personal life. Apart from the support she has provided me when I was navigating through a difficult time in my marriage, she also helps me deal with the stress and pressures of everyday life. The best decision I made was to choose betterhelp and to pick Rebecca.

Written by R.E. on Jul 20, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, eating disorders, and coping with life changes

we started working together a few weeks ago and ive been able to cope with things i’m struggling with significantly better. she offers me a lot of ressources that actually help.

Written by A.L. on Jul 08, 2021 after therapy with Rebecca for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

I have been known Rebecca now for well over a year, and I am so happy to have found her. I have been in counseling at many different stages of my life, and have many tools that allow me to often time overthink small and simple things. Rebecca has helped me get out of my own way, and transition during huge life changes (moving to a different city, finding a job(s), and getting married) that all came very abruptly. I continue to see Rebecca now to continue my growth, and ensure that I keep myself in check when it comes to being newly married. Dealing with all the adult stuff we all assume, but often times aren’t fully prepared for everything that happens. Thanks to Rebecca I feel like I have someone truly on my side.

Written by B.I. on Apr 18, 2021 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes

She has helped me so much! I have only been in therapy for 5 months and I feel like I have gain the ability to understand my mental illnesses. She has given me so many tools to help navigate me through hard times. She also gives me continued positive reinforcement! I never feel rushed when I speak with her and I always feel heard and understood. This was my first experience with therapy and it has honestly changed my life, and it is because of her.

Written by J.E. on Apr 02, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd

She helped me to untangle some things that I was really struggling with. She is a good listener, she has patience and she’s kind. She responded to my messages in a timely manner as well.

Written by L.I. on Mar 28, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem

Rebecca is very prompt to respond. She is understanding and offers encouragement and suggestions for dealing with the issues we've discussed.

Written by M.A. on Mar 20, 2021 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Rebecca was the most direct and helpful counselor I found on BetterHelp. She gave me good advice and was very open about recognizing the limitations of on-line therapy. I would recommend her to anyone struggling with anxiety or depression.

Written by S.C. on Mar 06, 2021 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

I adore Rebecca and how well she has gotten to know me so quickly. She is always there for me and has such a kind heart. One of the best therapists I’ve ever had.

Written by Y.O. on Jan 17, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

She's excellent, always being available to help through my situations.

Written by S.A. on Jan 11, 2021 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd

Rebecca is great! Very respectful and understanding while aiding me in my challenges.

Written by A.N. on Nov 29, 2020 after therapy with Rebecca for 2 weeks on issues concerning depression, relationship issues, self esteem, and coping with life changes

Although I have only had a couple of sessions with Rebecca, I have found her to be helpful in having me look into and review my actions. Her background psychiatry led me to choose her as a therapist. I think she does well in relating to my overall needs for counseling.

Written by C.A. on Nov 06, 2020 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes

Rebecca has been my counselor these last few months and I can’t be happier with her. I feel comfortable with her. I’ve never been met with judgement from her. My pain is acknowledged and I’m met with acceptance and respect. I can’t recommend her enough.

Written by H.O. on Sep 11, 2020 after therapy with Rebecca for 4 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Rebecca has consistently offered me helpful ways of re-framing my thinking about the challenges I face. I am so happy I made the decision to seek her help!

Written by C.R. on Aug 15, 2020 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders

She’s been so supportive and amazing.

Written by Y.U. on Jun 29, 2020 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

Rebecca is the best counsellor I have encountered so far. Very caring and careful about how to approach to my issues, whether it's small or big. She understands what solutions to offer that is practical and makes me feel accomplished.

Written by E.L. on Apr 28, 2020 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

She mades me feel she had no judgement but understanding of what's happening.

Written by B.E. on Apr 23, 2020 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and bipolar disorder

Rebecca has helped me tremendously.

Written by L.A. on Mar 28, 2020 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd

Rebecca listens and cares. She provides me with great support and I am so grateful.

Written by S.U. on Mar 21, 2020 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd

I have just finished a month working with Rebecca. She is absolutely amazing. I am going through one of the most difficult times in my life. Because of her, I have been a lot better emotionally. She patiently listened to my problems and provided me with helpful solutions allow me to move on with my life. I am so glad that decided to choose her to be my counselor. Thank you so much.

Written by S.H. on Oct 06, 2019 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Rebecca had been very kind and understanding, even when I don't respond. I trust her and believe that she will be able to help me She already has in a short time with a few new coping tools she has already given me.

Written by A.M. on Oct 03, 2019 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, parenting issues, and coping with life changes

Rebecca is very helpful because she listens and pinpoints the actual issues to be dealt with when everything seems like a big complicated mess. She has helped me a lot so far with family and relationship issues.

Written by L.A. on Sep 20, 2019 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, grief, and intimacy-related issues

Rebecca has helped me talk about very personal things I have pushed aside for years, in doing so I've opened up and have had realisations about past experiences and has lifted guilt off me.