I am licensed in Idaho and have experienced life in many places and ways, which were part of my journey to becoming a therapist. I have been a military spouse overseas, as well as worked in a county jail and in assisted living. I work with trauma, history of abuse, betrayal trauma, relationship concerns, and boundaries. I am experienced with parenting, ADHD, women's issues, spirituality, and religious trauma. I work to create an open space free of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Divorce and Separation, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Infidelity, Jealousy, Men's Issues, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Solution-Focused Therapy
ID LPC LPC-8777
Rebecca has been so understanding and easy to work with. I feel like I am really working through my problems and finding understanding and finally seeing progress on issues I have had for so long.
Written on Apr 04, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Rebecca was very helpful. She is very skilled at helping you find good coping tools to keep anxiety and stress low. I enjoyed being able to speak openly without any feeling of judgement, and having great and productive sessions that leave me feeling better about myself and more grounded and ready to face the week. She is great at communicating with you via messages as well, and responds quickly when needed
Written on Feb 03, 2023 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Rebecca was the perfect fit for me. She helped me with tools to deal with the issues that I had going on. She checked in regularly, gave me resources to help me. I am so glad that I checked out this type of therapy and the help I got. I use her tools daily. If I feel the need for therapy again I will definitely come back to Better Help.
Written on Nov 28, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and compassion fatigue