Therapist Rebecca Murray Photo

Rebecca Murray, LCPC

Grief Anger management Self esteem, Motivation Compassion fatigue
Video Phone Messaging

About me

My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.
I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.

Professional experience

8yrs in practice
Grief Anger management Self esteem, Motivation Compassion fatigue

Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Career difficulties, Depression, Coping with life changes, Coaching, Control Issues, Domestic Violence, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Workplace Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Narrative Therapy

Services offered

Video
Phone
Messaging

License information

IL LCPC 180010788

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Murray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Hhighly competent therapist who doesnt pull punches, but manages not to be judgemental. She has gotten me to begin looking at things from different perspectives than my own. She also, however, validated my reactions to some things and with that knowledge, I can now recognize and call them what they were-- acts of cruelty and gaslighting.

Written on Feb 07, 2024 after therapy with Rebecca for 11 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes

Rebecca has great insight and ideas of how to work through my struggles. She has helped me through grief, work stress, and family stress. She was easy to talk to from the beginning. She allows me to just get everything out, and then we talk and strategize how to either 1) navigate fixing the problem, or 2) how to work through accepting the problem because I cannot change it and learn to manage the stress that it may continue to cause. She has been great to work with.

Written on Jan 08, 2024 after therapy with Rebecca for 7 months on issues concerning grief, parenting issues, career difficulties, coping with life changes, and coaching

I couldn’t recommend Rebecca more. She’s very professional and really kind. Highly recommend

Written on Jan 04, 2024 after therapy with Rebecca for 6 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and career difficulties

Rebecca is always in my court, looking out for new avenues to solve problems.

Written on Sep 11, 2023 after therapy with Rebecca for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, coping with life changes, and compassion fatigue

I have had a lot of bad experiences with therapist in the past but Rebecca has been great! She a real smart lady and has the empathy and understanding needed to be a great therapist, glad i tried betterhelp out and got connected with her.

Written on Aug 14, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

Rebecca is a skilled helper and can hold the space for really difficult situations. She is a safe person, and a caring counselor. I appreciate her so much.

Written on Jul 16, 2023 after therapy with Rebecca for 1 year on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and adhd