My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.
I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Career difficulties, Depression, Coping with life changes, Coaching, Control Issues, Domestic Violence, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Narrative Therapy
IL LCPC 180010788
These quotes represent just a few of the many positive reviews that we have received for Rebecca Murray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca has been a huge part of my life for the last 5 months or so. She is such a great listener and really good at helping you work through problems that seemed so big at one point. She is excellent at teaching you tools to practice for coping with stress and anxiety and is really informative with why these tools are used for specific reasons. Overall she was such a joy to work with and such a positive light that I looked forward to seeing every week. Thank you for all your help Rebecca!
Written on Jan 13, 2023 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
I always feel better and more confident after a session with Rebecca.
Written on Dec 13, 2022 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, coping with life changes, and compassion fatigue
So far she is awesome!
Written on Oct 27, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and compassion fatigue
Rebecca is very kind, compassionate, and a very good listener. She has helped me deal with some difficult things, and has been supportive and encouraging throughout. I feel like I can trust her to help me continue to identify and heal past trauma, as well as navigate current stressors.
Written on Oct 19, 2022 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and adhd
She really helped me. Technology was not good. Rebecca did work with me through that. Rebecca was very caring.
Written on Sep 22, 2022 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
I worked with different therapists in the past, and Rebecca has by far been the best! She truly takes the time to understand me and my needs, and has provided some great ways to improve my mental health. She just gets it.
Written on Sep 01, 2022 after therapy with Rebecca for 7 months on issues concerning depression, stress, anxiety, and self esteem