About Me
My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.
I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.
Specialties
- Grief
- Anger management
- Self esteem
- Compassion fatigue
Also experienced in:
Stress, Anxiety
,
Relationship issues
,
Family conflicts
,
Trauma and abuse
,
Career difficulties
,
Depression
,
Coping with life changes
,
Coaching
,
Control Issues
,
Domestic Violence
,
Family of Origin Issues
,
First Responder Issues
,
Forgiveness
,
Guilt and Shame
,
Hospice and End of Life Counseling
,
Impulsivity
,
Isolation/Loneliness
,
Life Purpose
,
Midlife Crisis
,
Mood Disorders
,
Panic Disorder and Panic Attacks
,
Prejudice and Discrimination
,
Seasonal Affective Disorder (SAD)
,
Workplace Issues
Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Narrative Therapy
Years of Experience: 8
Services Offered
Licensing
LCPC #180010788 (Expires: 2023-03-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rebecca Murray. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Written by R.Y. on May 03, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Things are going well, but I still think it's too soon to tell.
Written by C.H. on Apr 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
I am very grateful to have found Rebecca, talking things out with her has definitely helped me.
Written by D.A. on Apr 09, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, coaching, and adhd
I am not sure how long exactly I have been seeing her for but I do know every session she has helped me along and taught me a lot and how to move forward with a lot of things and I could not recommend her more!
Written by A.L. on Apr 06, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
I've only had a couple sessions with Rebecca and I feel much better. I feel listened and supported. She genuinely cares about her clients, explains things in a clear and easy to understand way, and I can tell she will continue to be of much help as time continues.
Written by S.Y. on Apr 06, 2022 after therapy with Rebecca for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Rebecca is amazing! I have never gone to therapy and was nervous and she made me feel so comfortable and helped me get through some of the biggest life changes I have experienced. She is great, you are in great hands if you work with her!
Written by T.I. on Mar 26, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Rebecca has been great at giving me advice and telling how I should handle situations I'm dealing with I honestly thought therapy would be a let down buy after talking with Rebecca it made me feel so much better about seeking help for myself I appreciate her so much and I love the feed back I get from her
Written by M.A. on Mar 25, 2022 after therapy with Rebecca for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, intimacy-related issues, sleeping disorders, and parenting issues
really have been enjoying working with Rebecca she's helped me destress and see things in different ways and for that I'm forever grateful thank you isn't enough!
Written by I.A. on Mar 21, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, anger management, and coaching
I enjoy my sessions
Written by N.O. on Mar 18, 2022 after therapy with Rebecca for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, compassion fatigue, and adhd
Rebecca is the therapist I have been looking for! She is compassionate, understanding, empathetic, sympathetic, and she really listens. She meets me where I am and has been so helpful in my quest for a more balanced and healthy mental life.
Written by R.E. on Feb 26, 2022 after therapy with Rebecca for 3 months
Rebecca has been a wonderful resource for me! I have and will continue to refer friends to her.
Written by M.E. on Feb 20, 2022 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, and coping with life changes
Amazingly in tune.
Written by C.H. on Feb 14, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
This was my first session with Rebecca but she made me feel so comfortable in talking to her. I could have talked to her all day. Rebecca took her time with me and made sure I was comfortable the whole time. I was skeptical about doing counseling but after speaking with Rebecca I know it was the right choice. Thank you Rebecca
Written by L.E. on Feb 12, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, sleeping disorders, and career difficulties
Extremely helpful! She creates such a safe comfortable space and I look forward to our sessions
Written by E.L. on Jan 23, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and career difficulties
I instantly felt reassured when I started talking with Rebecca. She has such a great and caring demeanor. I feel she truly listens and has great insight.
Written by J.I. on Jan 11, 2022 after therapy with Rebecca for 3 months on issues concerning depression, relationship issues, intimacy-related issues, parenting issues, bipolar disorder, and adhd
Rebecca really listens and really cares. She provides insightful perspective and pragmatic strategies to make desired changes to behaviors and outcomes. Highly recommended.
Written by L.I. on Nov 29, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, and grief
She listens. She respects my ignorant choices. She holds me accountable & she makes me look at situations differently.
Written by K.A. on Nov 23, 2021 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
A great therapist that listens and cares.
Written by M.E. on Oct 24, 2021 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Amazing! Rebecca is so thoughtful and accepting. She got right down to work and I really needed it. I very much respect Rebecca.
Written by T.H. on Sep 17, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, and anger management
Talking with and listening to Dr. Murray is a help, she offers an analysis of things that helps with a fresh perspective.
Written by K.I. on Sep 13, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
We’ve only had 2 sessions but I already feel better about how things are going. I am willing to use better help counseling for life
