Are you struggling with stress, anxiety, trauma, relationship issues, or maybe you just need a supportive, kind listening ear? Congratulations on taking your first step towards healing. As an experienced counselor, I would be honored to help you! I am a Licensed Clinical Social Worker in Maryland with over 16 years of post Master's experience working in the field of counseling. I am confident that we can navigate this stage of life together in a way that improves your overall well being.
My therapy style is warm, compassionate, inclusive, and interactive. I have experience working with diverse populations of individuals from all walks of life. I will draw on your individual strengths to ensure the most positive therapeutic outcomes. My specialty is integrating Mind/Body Interventions (including Mindfulness and Yoga) with more traditional counseling methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Experiential Therapy to create a holistic approach to healing. I enjoy assisting individuals in navigating LGBTQ+ orientation and identity as well as supporting the Gender Confirmation Surgery (GCS) process.
It takes courage to reach out and take the first step towards transformation. If you are ready to take that step, I am here to support and empower you. I look forward to helping you mold your life into exactly what you want it to be. You deserve to feel well in mind, body, and spirit!
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Attachment issues, Body image, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MD LCSW-C 14523
These quotes represent just a few of the many positive reviews that we have received for MaryRebecca "Becca" Pinckney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms.Becca is absolutely wonderful. I feel like she understands where I'm coming from even if I don't use the "right" words. I can't wait to continue my healing journey with her. She offers things I've never had in a therapist before and I love it.
Written on Dec 16, 2021 after therapy with MaryRebecca "Becca" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd