I am licensed in Illinois with 12 years of professional work experience. My experiences come from providing mental health services for kids, teens, and adults with a variety of issues, including stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have provided individual and family counseling. A top priority for me is to meet you where you are and together decide on a treatment plan that will work best for us as we work together to meet your goals.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Body Image, Caregiver Issues and Stress, Communication Problems, Guilt and Shame, Isolation / Loneliness, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
IL LCSW 149012662
Rebecca wants to help you and her feedback is very valuable. Rebecca is a good listener and she provides me with the tools I need to keep moving forward. I am enjoying my sessions with her.
Written on Nov 19, 2023 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes