As a clinical social worker, I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I work with my clients through a person-centered approach, where I walk with them through their therapy journey while also assisting them in finding solutions and plans for personal growth. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and coping with life changes.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Compassion fatigue, Codependency, Communication Problems, Dependent Personality, Obsessions, Compulsions, and OCD, Self-Love, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
VT LICSW 089.0135033
Written on Aug 22, 2023 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Rebecca, is very kind and patient.
Written on Jun 13, 2023 after therapy with Rebecca for 2 weeks on issues concerning family conflicts
I've spoken to many therapists, and Rebecca's style and knowledge are the best I've found for uncovering the root of the issue, and understanding it in a way that allows growth and healing.
Written on May 25, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Rebecca is a very sweet and thoughtful person who offers a wonderful perspective and incredibly useful and supportive tools.
Written on Apr 14, 2023 after therapy with Rebecca for 3 weeks