I am a licensed mental health counselor in New York with 9 years of experience.
I'm here to listen and assist you in working through difficult life experiences. While we work together I will be present, warm and compassionate and provide a calm environment to work through stressors.
I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Body image, Dissociation, Eating and Food-Related Issues, Fertility Issues, Impulsivity, Life purpose, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Self-Harm, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NY LMHC 007193
These quotes represent just a few of the many positive reviews that we have received for Rebecca Sedia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist who is extremely professional, intelligent, understanding and honestly feels like she cares.
Written on Apr 26, 2024 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts
She is great
Written on Apr 09, 2024 after therapy with Rebecca for 3 months on issues concerning relationship issues, grief, intimacy-related issues, parenting issues, and coping with life changes