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I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well.
I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist.
I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab.
My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand.
Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable!
Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate.
I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together.
Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue!
Please let me know any questions or concerns and I would be happy to help.
Best Regards
Rebecca
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Commitment Issues, Control issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Jealousy, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Rebecca Wedel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is amazing! She is a great listener. She very quickly was able to identify the areas that I was needing help. She gives great tools/“homework”/things to practice. She is very direct, which I love most about her!!
Written on Jul 21, 2024 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
She's great!
Written on Jul 03, 2024 after therapy with Rebecca for 3 weeks on issues concerning relationship issues, and trauma and abuse
Great
Written on Jun 14, 2024 after therapy with Rebecca for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Shes amazing therapist,and I like her so much...Very Undersstanding and a Good Listener...
Written on May 17, 2024 after therapy with Rebecca for 3 weeks on issues concerning trauma and abuse, and anger management
Rebecca is very consistently attuned to my mood and primary concerns. She makes accurate and relatable analogies to help me reframe my perspective and outlook. She is very welcoming and easy to talk to. I highly recommend!
Written on May 14, 2024 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Rebecca understands me and gives great advice and ideas to make my issues better.
Written on Apr 19, 2024 after therapy with Rebecca for 2 weeks on issues concerning trauma and abuse
We established trust since day 1. Very sweet lady. Very attentive to everything I have shared and has really been able to help me understand that it’s ok to make changes in my life due to the situations I have been through. Something I was having a lot of trouble with.
Written on Apr 18, 2024 after therapy with Rebecca for 4 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Rebecca has been very comforting and helpful. She helped me solve most of my problems and helped me worked through them.
Written on Apr 14, 2024 after therapy with Rebecca for 7 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, anger management, and adhd
Rebecca is the best! It didn’t take very long at all to feel a connection with her which was somthing I was worried about with virtual therapy. She does a great job at understanding my main concerns and circling back to them to remind me of what I am trying to focus on. She’s very uplifting while being honest and realistic at the same time. I always look forward to our sessions!
Written on Mar 04, 2024 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Rebecca is very thorough, an intelligent and understanding human. Very compassionate and professional.
Written on Feb 26, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Rebecca is the best therapist I’ve ever had. She is kind and patient and understands my issues. She helps me deal with issues in a positive way. I highly recommend her.
Written on Jan 06, 2024 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and self esteem
Rebecca is honest, straight forward, professional and highly dependable. I throughly appreciate her contribution to my mental health and well being.
Written on Nov 27, 2023 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Rebecca is an incredibly intuitive and experienced therapist. She has a lot of clinical knowledge and relatable life experience to bring to the table. You will find a lot of relief and productive skills working with Rebecca.
Written on Nov 14, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, coping with life changes, compassion fatigue, and adhd
Rebecca is a wonderful therapist. She really cares. She has given me the tools to work through what was hopefully the worst year of my life. She is always on my side and validates my feelings. I would highly recommend her as a therapist.
Written on Apr 26, 2023 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, and grief
Rebecca is great. Firm but empathetic. Caring and best of all AVAILABLE and responsive
Written on Apr 24, 2023 after therapy with Rebecca for 7 months on issues concerning relationship issues
I am in a better place mentally because of Rebecca. I'm grateful to her and Betterhelp.
Written on Apr 24, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Rebecca has helped me through some very tough situations. I always feel heard and never judged. I couldn't recommend her enough
Written on Apr 20, 2023 after therapy with Rebecca for 8 months on issues concerning addictions, and adhd
Always present and genuinely cares. Very uplifting and has great knowledge that can help to explain certain issues. Always honest and respectful
Written on Feb 09, 2023 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, and adhd
Rebecca is helping me more than I ever thought possible. So glad I connected with her.
Written on Nov 13, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
Rebecca is great at listening to the issues at hand and I always leave a session with tools or strategies to use and practice to help.
Written on Nov 08, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Rebecca is so kind, and listens with intention. She's helping me help myself.
Written on Oct 07, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, and coping with life changes
Rebecca is insightful, knowledgeable and professional. Great personality, warm, thoughtful and caring. I've had 2 video call visits and we text through the app often. She makes me feel like she thinks she considers me throughout the week because she will often send me relevant information or just check on me. I really appreciate Rebecca and better help. Com for putting me in communication with her.
Written on Sep 12, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
I don't have words to truly express my gratitude for Rebecca. From the first session I was able to open up and have an outlet to things that I didn't realize was impacting me.
So happy I made the first step of therapy and then kept looking for my right fit when coming across Rebecca.
Written on Sep 03, 2022 after therapy with Rebecca for 2 weeks on issues concerning eating disorders, self esteem, and coping with life changes
Awesome therapist!
Written on Aug 30, 2022 after therapy with Rebecca for 2 weeks on issues concerning addictions, relationship issues, and self esteem
So helpful.
Written on Aug 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, and coping with life changes
Rebecca is amazing! I highly recommended her
Written on Aug 21, 2022 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, grief, and self esteem
Rebecca truly listens and understands where I'm coming from, and offers me ideas and tools to cope with the pressures of my life and what trauma I'm dealing with.
Written on Aug 16, 2022 after therapy with Rebecca for 2 weeks on issues concerning grief, and anger management
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