I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well.
I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist.
I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab.
My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand.
Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable!
Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate.
I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together.
Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue!
Please let me know any questions or concerns and I would be happy to help.
Best Regards
Rebecca
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Body image, Caregiver issues and stress, Commitment issues, Control issues, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Rebecca Wedel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely amazing therapist!
She’s been so incredible to work with, she truly listens and always makes me feel heard and understood. No matter what I’m going through, she offers thoughtful ideas and helpful ways to work through it. You can tell she genuinely cares and wants to see you do well. I always leave our sessions feeling lighter, supported, and more hopeful. I would HIGHLY recommend her!
Written on Oct 17, 2025 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Rebecca is so attentive and knowledgeable. She listens to all my concerns and after ever session I always feel better
Written on Oct 03, 2025 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and career difficulties
Rebecca is a very caring, involved and knowledgeable person who is an expert in her craft. Just a good person.
Written on Oct 01, 2025 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Rebecca is amazing!
Written on Sep 27, 2025 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I’m so grateful I joined BetterHelp and was matched with Rebecca. She is incredibly well-versed in the areas I’ve needed support with—family dynamics, navigating divorce, caring for aging parents, and dealing with loved ones who struggle with addiction. She’s helped me build real tools I can turn to when I’m struggling, and throughout our work together, I’ve always felt truly seen, heard, and supported.
Rebecca creates a safe, compassionate space that allows for growth and healing. I also really appreciate the flexibility she offers—being able to choose from a variety of ways to connect and a wide range of session times that work for my schedule has made a huge difference.
Working with Rebecca has been a powerful, positive experience, and I highly recommend her to anyone looking for meaningful support through life’s challenges.
Written on Jul 04, 2025 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
She is great
Written on May 11, 2025 after therapy with Rebecca for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and coping with life changes
Rebecca is a great listener and identifies key patterns and themes I didn't notice before. Helping me identify my feelings with better language and strategies
Written on Apr 03, 2025 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and compassion fatigue
Amazing therapist and overall great person to talk to. She really tries to understand the underlying issues to the face-value issues. She’s very direct during our sessions, which is exactly what I wanted. She randomly checks in on me throughout the week and is quick to respond to messages.
Written on Mar 05, 2025 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, parenting issues, self esteem, coping with life changes, and compassion fatigue
She’s guided me through my emotions and how to work through them! She has made me feel very comfortable and I’m always happy to speak with her even when I’m upset.
Written on Mar 04, 2025 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, anger management, and adhd
She is respectful to my needs and a great listener
Written on Mar 02, 2025 after therapy with Rebecca for 2 weeks on issues concerning trauma and abuse, self esteem, anger management, and coaching
Genuine, a good listener, and very empathetic. Very thankful to have found her.
Written on Feb 19, 2025 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, grief, anger management, coping with life changes, compassion fatigue, and adhd
What a perfect match for me, Rebecca was able to easily identify and address my issue and concerns, she is very easy to talk to and makes you feel important. Thank you Rebecca i feel I count now❤️
Written on Feb 10, 2025 after therapy with Rebecca for 2 weeks on issues concerning family conflicts, and trauma and abuse
Rebecca has been an amazing therapist. She has allowed me to speak what's been on mind as well helped me answer questions that I had about myself. My life and how I am as a person. She is amazing and so kind, it is always a fun time talking to her even when I am upset about something I am going through she is always there to help me and keep making sure in the end we both are smiling . Every session is amazing and I am glad she is my therapist.
Written on Feb 05, 2025 after therapy with Rebecca for 4 months on issues concerning relationship issues, self esteem, and coping with life changes
Rebecca is a wonderful therapist. I have seen a fair amount of therapists over the years and let me tell you hands down she is the best one. She is compassionate attentive engaging talks with you not at you and firm with a general touch understanding and kind most importantly she doesn’t make me feel like I’m just another appointment.
Written on Jan 30, 2025 after therapy with Rebecca for 2 months on issues concerning trauma and abuse, and self esteem
She is great. I talked to her about my anxiety, despression, and intrusive thoughts. She is kind and patient and has great strategies and insight.
Written on Dec 28, 2024 after therapy with Rebecca for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Rebecca is a great match for me and my needs. She is compassionate, understanding, and also direct when she needs to be. I value her input and insight navigating life and relationships.
Written on Nov 30, 2024 after therapy with Rebecca for 2 months on issues concerning family conflicts, trauma and abuse, grief, and intimacy-related issues
Rebecca is a great listener and has a great way of relating complex emotional realities.
Written on Nov 21, 2024 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Very respectable and professional
Written on Nov 12, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
She is amazing and listens to what your saying and won't judge you.
Written on Nov 12, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, and adhd
She is an amazing listener and is very supportive. Glad I made the first step and found her.
Written on Oct 31, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, and adhd
Rebecca is amazing! She is a great listener. She very quickly was able to identify the areas that I was needing help. She gives great tools/“homework”/things to practice. She is very direct, which I love most about her!!
Written on Jul 21, 2024 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
She's great!
Written on Jul 03, 2024 after therapy with Rebecca for 3 weeks on issues concerning relationship issues, and trauma and abuse
Shes amazing therapist,and I like her so much...Very Undersstanding and a Good Listener...
Written on May 17, 2024 after therapy with Rebecca for 3 weeks on issues concerning trauma and abuse, and anger management
Rebecca is very consistently attuned to my mood and primary concerns. She makes accurate and relatable analogies to help me reframe my perspective and outlook. She is very welcoming and easy to talk to. I highly recommend!
Written on May 14, 2024 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Rebecca understands me and gives great advice and ideas to make my issues better.
Written on Apr 19, 2024 after therapy with Rebecca for 2 weeks on issues concerning trauma and abuse
We established trust since day 1. Very sweet lady. Very attentive to everything I have shared and has really been able to help me understand that it’s ok to make changes in my life due to the situations I have been through. Something I was having a lot of trouble with.
Written on Apr 18, 2024 after therapy with Rebecca for 4 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Rebecca is the best! It didn’t take very long at all to feel a connection with her which was somthing I was worried about with virtual therapy. She does a great job at understanding my main concerns and circling back to them to remind me of what I am trying to focus on. She’s very uplifting while being honest and realistic at the same time. I always look forward to our sessions!
Written on Mar 04, 2024 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Rebecca is very thorough, an intelligent and understanding human. Very compassionate and professional.
Written on Feb 26, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Rebecca is the best therapist I’ve ever had. She is kind and patient and understands my issues. She helps me deal with issues in a positive way. I highly recommend her.
Written on Jan 06, 2024 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and self esteem
Rebecca is honest, straight forward, professional and highly dependable. I throughly appreciate her contribution to my mental health and well being.
Written on Nov 27, 2023 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Rebecca is an incredibly intuitive and experienced therapist. She has a lot of clinical knowledge and relatable life experience to bring to the table. You will find a lot of relief and productive skills working with Rebecca.
Written on Nov 14, 2023 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, coping with life changes, compassion fatigue, and adhd
Rebecca is a wonderful therapist. She really cares. She has given me the tools to work through what was hopefully the worst year of my life. She is always on my side and validates my feelings. I would highly recommend her as a therapist.
Written on Apr 26, 2023 after therapy with Rebecca for 7 months on issues concerning stress, anxiety, and grief
Rebecca is great. Firm but empathetic. Caring and best of all AVAILABLE and responsive
Written on Apr 24, 2023 after therapy with Rebecca for 7 months on issues concerning relationship issues
I am in a better place mentally because of Rebecca. I'm grateful to her and Betterhelp.
Written on Apr 24, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Rebecca has helped me through some very tough situations. I always feel heard and never judged. I couldn't recommend her enough
Written on Apr 20, 2023 after therapy with Rebecca for 8 months on issues concerning addictions, and adhd
Always present and genuinely cares. Very uplifting and has great knowledge that can help to explain certain issues. Always honest and respectful
Written on Feb 09, 2023 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, and adhd
Rebecca is helping me more than I ever thought possible. So glad I connected with her.
Written on Nov 13, 2022 after therapy with Rebecca for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
Rebecca is great at listening to the issues at hand and I always leave a session with tools or strategies to use and practice to help.
Written on Nov 08, 2022 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Rebecca is so kind, and listens with intention. She's helping me help myself.
Written on Oct 07, 2022 after therapy with Rebecca for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, and coping with life changes
Rebecca is insightful, knowledgeable and professional. Great personality, warm, thoughtful and caring. I've had 2 video call visits and we text through the app often. She makes me feel like she thinks she considers me throughout the week because she will often send me relevant information or just check on me. I really appreciate Rebecca and better help. Com for putting me in communication with her.
Written on Sep 12, 2022 after therapy with Rebecca for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
I don't have words to truly express my gratitude for Rebecca. From the first session I was able to open up and have an outlet to things that I didn't realize was impacting me.
So happy I made the first step of therapy and then kept looking for my right fit when coming across Rebecca.
Written on Sep 03, 2022 after therapy with Rebecca for 2 weeks on issues concerning eating disorders, self esteem, and coping with life changes
Awesome therapist!
Written on Aug 30, 2022 after therapy with Rebecca for 2 weeks on issues concerning addictions, relationship issues, and self esteem
So helpful.
Written on Aug 25, 2022 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, and coping with life changes
Rebecca is amazing! I highly recommended her
Written on Aug 21, 2022 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, grief, and self esteem
Rebecca truly listens and understands where I'm coming from, and offers me ideas and tools to cope with the pressures of my life and what trauma I'm dealing with.
Written on Aug 16, 2022 after therapy with Rebecca for 2 weeks on issues concerning grief, and anger management
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