Therapist Rebecca  Wedel Photo

Rebecca Wedel, LCSW

Addictions Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well.
I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist.
I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab.
My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand.
Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable!

Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate.
I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together.
Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue!
Please let me know any questions or concerns and I would be happy to help.
Best Regards

Professional experience

8yrs in practice
Addictions Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Commitment Issues, Control issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Jealousy, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Live Chat

License information

TX LCSW 20320


These quotes represent just a few of the many positive reviews that we have received for Rebecca Wedel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Shes amazing therapist,and I like her so much...Very Undersstanding and a Good Listener...

Written on May 17, 2024 after therapy with Rebecca for 3 weeks on issues concerning trauma and abuse, and anger management

Rebecca is very consistently attuned to my mood and primary concerns. She makes accurate and relatable analogies to help me reframe my perspective and outlook. She is very welcoming and easy to talk to. I highly recommend!

Written on May 14, 2024 after therapy with Rebecca for 6 months on issues concerning depression, stress, anxiety, relationship issues, and anger management

Rebecca understands me and gives great advice and ideas to make my issues better.

Written on Apr 19, 2024 after therapy with Rebecca for 2 weeks on issues concerning trauma and abuse

We established trust since day 1. Very sweet lady. Very attentive to everything I have shared and has really been able to help me understand that it’s ok to make changes in my life due to the situations I have been through. Something I was having a lot of trouble with.

Written on Apr 18, 2024 after therapy with Rebecca for 4 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Rebecca has been very comforting and helpful. She helped me solve most of my problems and helped me worked through them.

Written on Apr 14, 2024 after therapy with Rebecca for 7 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, anger management, and adhd

Rebecca is the best! It didn’t take very long at all to feel a connection with her which was somthing I was worried about with virtual therapy. She does a great job at understanding my main concerns and circling back to them to remind me of what I am trying to focus on. She’s very uplifting while being honest and realistic at the same time. I always look forward to our sessions!

Written on Mar 04, 2024 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes