Are you feeling stressed out or anxious? Are you going through a life transition or struggling within your career or relationships? As a Licensed Clinical Social Worker within the state of Connecticut, I can help you on your journey. I have been working within the mental health field for a total of 14 years providing supportive, strengths-based and solution-focused counseling services. My counseling style is warm, compassionate, and collaborative. I bring strong experience as a clinician and clinical supervisor working with a range of adults, adolescents, children, families, groups, and couples. My areas of expertise include self-esteem, career, stress, anxiety, intimacy/relationships, anger, and grief and loss related issues. In addition to my passions of counseling clients and supervising clinicians, I have also enjoyed teaching online masters level social work courses as well as facilitating a support group for mothers of young children within my hometown. In my spare time I can be found spending quality time with family and friends, going on walks/hikes/bike rides, redecorating my house, playing word games, doing puzzles, and reading.
I will often be checking in with you to assess how you feel the therapeutic process is going and to find out if you are receiving what you need from me. I genuinely hope that you choose me to walk with you on your life journey, I am here to support you in taking those brave steps toward a happier and more fulfilling life!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Depression, Compassion fatigue, Fatherhood Issues, First Responder Issues, Guilt and Shame, Isolation / Loneliness, Postpartum Depression, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CT LCSW 58.7790
I appreciate Rebecca’s view and advice on everything we’ve talked about. I also appreciate that she keeps me learning and participating through reading and worksheets in between sessions. Thank you for your support !
Written on May 26, 2023 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Rebecca is the best therapist I’ve had. Her kind, understanding, and non-judgmental approach helped me to open up and process the things that had been keeping me stuck and in unhealthy patterns. She has great expertise in relationships, healthy communication, and always made me feel understood and gaining the tools to be a healthier version of myself and to have healthier relationships. My life is completely different since starting counseling with her, and I am so grateful for her support, which was instrumental in building the life I have now. Highly recommend her.
Written on Mar 23, 2023 after therapy with Rebecca for 2 years and 11 months on issues concerning relationship issues, and self esteem
Rebecca is spot on with her responses to my questions and concerns. The work sheets and projects she gives to me help me to make faster progress and the ability to understand life situations clearer.
Written on Sep 29, 2021 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
With Rebecca, I completed all of my goals and gained the confidence and tools I needed to solidly navigate relationships with friends, family, loved ones etc. She’s such a sweetheart but wasn’t afraid to ask probing questions that lead to deeper clarity. Thank you so much Rebecca!
Written on Jul 10, 2020 after therapy with Rebecca for 1 year and 6 months on issues concerning relationship issues, and intimacy-related issues
Rebecca is wonderful. She listens, takes the time to respond to each portion of the messages I send her and she is down to earth. It is truly wonderful having someone to write to anytime I need to talk.
Written on May 10, 2020 after therapy with Rebecca for 2 months
I started with a different counselor and I just didn’t click with them, and I am so thankful I switched to Rebecca. She is very knowledgeable and goal-oriented. She is kind and upbeat and I feel better after talking to her.
Written on May 06, 2020 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and coping with life changes