Are you struggling with negative emotions that you can't shake? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions, I want you to know you are not alone and I am looking forward to working together with you as you reach for and accomplish your goals. My name is Rebekah and I want to welcome you to BetterHelp! Using a combination of video-based sessions, messaging and tasks you will complete between sessions, I will offer you a safe space to be heard and understood, an objective perspective, and the opportunity to acquire new skills as we work together to ensure you are able to change your story, and thereby accomplish those goals that previously eluded you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended Family Issues, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH20269
These quotes represent just a few of the many positive reviews that we have received for Rebekah Phillips. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebekah is awesome. She has a wide breadth of knowledge and utilizes multiple therapeutic strategies. What I liked most was her down-to-earth, reality-focused methods and her ability to tie movies, books, and shows that helped spur conversations and lead to breakthroughs.
Written on Aug 09, 2022 after therapy with Rebekah for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coaching, and adhd
She is the most amazing genuine person that I’ve ever had the pleasure of talking with. She makes me feel more confident and happy in myself and my relationships.
Written on Jul 01, 2022 after therapy with Rebekah for 2 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Just wanted to say that so far in 3 therapy sessions, I have seen my mindset and goals achieved with the help of Rebekah. She shows empathy, truly listens and digs deep to help find my true inner self and be able to slowly but surely take me to a better healthy mental environment. Thanks a lot.
Written on Jun 21, 2022 after therapy with Rebekah for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
I’ve met with several counselors over the years, and have never felt like they were truly equipped or able to understand me. One my first session with Rebekah, I immediately knew my experience would be different with her. She’s very inquisitive, very attentive, she has “done the work” herself, and has very solid experience. Would highly recommend!
Written on Jun 14, 2022 after therapy with Rebekah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and anger management
Rebekah is truly awesome! I have only received 2 therapy sessions and through that she has already began to do great things in me. She has made me realize things I didn’t see before, she always asks the perfect questions in such a kind and compassionate way. She truly cares for her patients. She is amazing, I am so grateful that out of hundreds of therapists I got her.
Written on Jun 14, 2022 after therapy with Rebekah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
Highly recommended!
Written on May 16, 2022 after therapy with Rebekah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes