I am a licensed Mental Health Counselor who has worked in the field for almost 5 years. I received my masters degree in Mental Health counseling from Seton Hall University in 2014 through their online program. I really enjoyed the freedom and flexibility to obtain my degree while I moved throughout the US. I also enjoyed the online format which gave me the experience to learn with others throughout the country and also the world!
I have experience with co-occurring disorders - mental health and substance abuse. I utilize Cognitive Behavioral Therapy and motivational interviewing but I also meet the client where they are at therapy wise. With that being said I am also very person-centered focused and take extra time to build rapport with everyone I work with. My experience started out with depression, anxiety, LGBTQ, coping\stress and substance abuse related issues. Throughout my experience I have continued to expand my knowledge and skills with bipolar and personality disorders, parenting, relationship and self-esteem related issues.
I tend to be very honest and forthcoming with the people that I have worked with, yet I find a balance that is sensitive and appropriate according to each persons needs. It can be a very tough, judgmental world out there. I am here to help you learn to cope with with the curve balls life may have thrown at you. You have just made a big step to ask for help. I would be honored in helping you with meeting your goals and addressing some of the concerns or issues you feel that you may be experiencing. I am happy to walk next to you through your journey, if you let me!
- Stress, Anxiety
- Bipolar disorder
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties Read more...
LMHC #MH-14766 (Expires: 2021-03-01)
Reegan is such a gentle and thoughtful person. She hears you and allows you space to be your self and explore thoughts and feelings in the safest possible way. I'm very glad I was matched with her, and that she has become such an integral part of my health care team in this crazy journey I am on
She’s my most trusted person in the world.
I’m really glad that she’s my therapist.
Can’t find words to say how grateful I am to have Reegan as my support.
Reegan has helped me through lots and I honestly couldn’t be happier that I got her as a counsellor! She’s definitely saved me from my own head more than once
Reegan is awesome! I wouldn't have been able to get through this rough period of my life without her and I'm so happy that I was matched with her. She's a great listener, non-judgemental and just genuinely nice to talk to. She's definitely been the first one I turn to many times. I'm forever grateful and will always appreciate how she's helped me :)
Reegan has been a great counselor. She's supportive, non-judgmental and is a great listener to my issues. She's a friend I can pour all my woes to.. and it's always cathartic to communicate with her.
Reegan always listens in a non-judgmental manner. She has good ideas of ways to help think about things in another way. She helped me get through a tough time I was having.
Reegen is an amazing counselor! I had never talked to anyone before and was kind of nervous, but Reegan completely put me at ease. It is wonderful to talk to her because she is very understanding and attentive. She always has helpful, concrete advice and examples for any situation. I highly recommend her, she has helped me so much already!
Reegan is a fantastic counselor. She was the first one I had ever used and I was so scared but she was and is so supportive!
She’s lovely, and super helpful! Took everything I was saying seriously, and made sure to reply to me in depth and after clearly thinking about my issues.
She is great listener, doesn't make assumptions and is really willing to work with you in whatever style feels comfortable to you. She has really helped with my communication and confidence.
Reegan is a very helpful and trustworthy person I know. She's help me a lot and cares for my well being, and I'm glad for that.
She's great, very prompt, and has been a really calm and positive force during some extremely turbulent times in my life.
Reegan has helped me truly gain a better understanding of my anxiety and provided me with a kind, understanding ear. My experience with her has taught me much about myself and the tools she provided are ones I’ll always be able to utilize.
Reegan is completely amazing! Her experiences allow her to be so opening, it’s great how she can just allow an individual to open when they feel it’s good to do so, and provides amazing support.
Reegan was very respectful and understanding, she always replied very quickly and in a professional and helpful way. I appreciate our chats together and the advice she gave.
Reegan is helpful, understanding and supportive. I'm thankful I opened up to her and she has been great in helping me cope with challenges I face.
Reegan has been a Godsend. I really feel like she actually cares and wishes me better. The techniques she has shared with me have been really great but most of all, I love having Reegan to talk too. She really listens and it feels like the weight of my worries is halved when speaking to her.
Reegan really does listen and works to understand what you're going for. She's great if you're not looking for specific instruction on how to handle your problems but for someone to listen to. I couldn't be going through things in my life without her!
I am so lucky that i got Reegan. She is so kind, empathic and a fantastic listener. I feel that I am able to say whatever is on my mind and she does her best to help with whatever it is. She has turned my life around and I am now looking forward to the future.
Reegan is always kind, empathic and an excellent listener. I feel able to open up to her in a very safe, non-judgmental environment. Putting all my thoughts and emotions on paper has been very therapeutic, almost cathartic during what has been a very challenging time in my life. Having Reegan there to talk things through with has been a great comfort to me and is definitely helping me to heal.
She validates you. She really listens to understand not just reply. She makes me feel comfortable. She clearly knows how to understand, empathyse, but also to really help.
She seems to be able to get to the heart of the problem and is quite skillful.
She's really been such a point of hope in a difficult time for me. I really feel like she understands and is well-equipped to help me. She tells me things that are so relevant to my health that makes me really grateful that I found BetterHelp.
Reegan is helping me change my life. Thank you for being such an amazing human being and therapist.
I think I was very lucky to find a counselor like Reegan the first time round. She is always understanding, never judgmental, and has provided some excellent insights into the issues that have brought me here. I find it very helpful to be able to journal whenever I like and to get advice on the particular things that have been wearing me down, as they occur; in this format, I can take the time I need to process everything before replying which allows for deeper exchanges, cutting closer to the heart of the matter than conventional, face-to-face therapy perhaps would.
Reegan is very understanding and non-judgmental. She responds in detail and provides lots of information to back up what she is saying. It was easy to talk to her about issues that were personal and scary for me to share initially. I would recommend Reegan to others who need to talk in order to improve their mental health.
She's so supportive, I like the way she explains things. I can easily understand her.