I am a licensed professional counselor in the state of Michigan and New Jersey. I have over 12 years experience in working with children, adults, families and individuals (including the LGBT community) seeking support on a variety of levels. A few of my preferred theoretical approaches include Cognitive Behavioral Therapy and Solutions Based Counseling. However, I have found that tailoring a treatment plan to the specific needs and concerns of each person is important for progress.
I have experience in working with clients in the areas of anxiety, depression, transitional life challenges, family systems and relational concepts. I look forward to working with you and appreciate and respect your decision to pursue and engage in this counseling experience!
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MI LPC 6401010492
NJ LPC 37PC00839200
Regina is such a thoughtful and patient listener, I always appreciate her insight in anything I bring to her. She’s helping me through so much between family, relationship, and work situations. I feel like I’ve already gained so much mental and emotional strength from being able to talk to her. She always offers practical advice and tips, and is willing to meet me where I’m at to help me move forward. I highly recommend her expertise!
Written on Oct 05, 2023 after therapy with Regina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Regina is everything a good therapist is supposed to be. She changes lives every day.
Written on Mar 21, 2023 after therapy with Regina for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and adhd
Talking to Regina is easy, even when the subject is difficult. She listens and has helpful feedback to help navigate issues in my life. Thanks Regina!
Written on Mar 04, 2023 after therapy with Regina for 1 year and 8 months
Regina is a great therapist. She listens intently and has offered many helpful insights. She is also respectful and responsive.
Written on Oct 20, 2022 after therapy with Regina for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Regina was my therapist for about 2 years, and she was absolutely phenomenal. The only reason I stopped was because she helped get me to a place where I felt I could use the tools I'd learned in therapy on my own. If I do decide I need to jump back in, I'd go right back to Regina.
She is a wonderful, nonjudgmental listener - she knows how to let you work out the thoughts on your own and also chime in with reflections when necessary. She is very diligent with notes and remembers lots of details from our sessions, so that when we reflect back on them at later dates, she can build on the context. I always leave the sessions feeling validated, while also having extra guidance to push me to develop myself and my emotions further. She's also great at noting specific topics that come up from our sessions and sharing extra worksheets/readings afterward - for example, she proactively shared guidance on grieving when we discussed the passing of my grandparents.
I've always felt so comfortable sharing my feelings with Regina - whether it's feelings of anger, anxiety, or just a need to cry - and she always makes me feel empowered to handle how I am feeling. It's amazing that she is able to do so all through a computer screen.
I could not recommend Regina more highly. If you are like me and struggle with things like anxiety, family relationships, setting boundaries, etc., she will help you get to a much better place if you're willing to put in the work.
Written on Oct 18, 2022 after therapy with Regina for 2 years and 2 months on issues concerning stress, anxiety, and family conflicts
Regina is very patient and a great listener. I love that she answers my questions and provides resources to help me with my Anxiety. I enjoy the calmness of speaking with her and how she ensures that I understand each word she speaks. She is awesome!!
Written on Sep 17, 2022 after therapy with Regina for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem