Therapist Dr. Regina  Cofrin  Photo

Dr. Regina Cofrin , LMHC

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I have two Doctorates and am Ivy League educated from Cornell University and Columbia University with a background in philosophy, psychology and Spanish mysticism. I am a certified Gestalt psychotherapist and hypnotherapist with a proclivity for Jungian psychoanalysis and hypnosis. I am a Transcendentalist and believe in the power of the mind to create through thoughts and imagination the reality that a person wants for himself/ herself. We are as we think all day long. The Everlasting Now is an Everlasting yes to be all that you can be. Life is the classroom. The lesson is love through a choice to change. “ Hitch your wagon to a star” ( Thoreau); to your own truth for growth. The mind in fact is the Builder. I will help you to build your world toward peace love and harmony for yourself and others in your life.
“What lies before us and lies behind us are tiny matters compared to what lies within us.” (Emerson)

Professional experience

15yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Coaching, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanishItalian

License information

NY LMHC 006957