As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies across various life challenges.
I have extensive experience addressing depression, anxiety, stress management, and relationship dynamics. My practice focuses on empowering individuals through transformative therapeutic techniques, with particular expertise in women's issues, young adult transitions, workplace challenges, and supporting military veterans.
My therapeutic style emphasizes compassionate, collaborative healing. I work closely with clients to explore underlying patterns, build self-love, improve communication skills, and develop meaningful strategies for personal growth. Whether you're struggling with isolation, life transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, non-judgmental space for your healing journey.
Drawing from evidence-based practices, I help clients develop practical tools to manage complex emotions, overcome interpersonal challenges, and cultivate greater emotional wellness. My goal is to support you in discovering your inherent strengths and creating sustainable pathways toward personal transformation.
Additional areas of focus: Abandonment, Communication problems, Control issues, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
KY LPCC 252082