Therapist Regina Hughes Photo

Regina Hughes, LCMHC

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Audio Messaging

About me

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Audio
Messaging

License information

NC LCMHC 9369

Reviews

These quotes represent just a few of the many positive reviews that we have received for Regina Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Regina has helped me so much!

Written on Dec 16, 2025 after therapy with Regina for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

Regina is kind, knowledgeable, and respectful. I look forward to weekly sessions with her, and I feel some hope when talking with her.

Written on Nov 24, 2025 after therapy with Regina for 3 weeks on issues concerning relationship issues, trauma and abuse, and self esteem

Regina listens well and provides me with valuable insight and information. She provides me with different perspectives when I am struggling with things. Most of all, she points me back to Jesus regularly. I always feel safe and heard.

Written on Oct 01, 2025 after therapy with Regina for 9 months on issues concerning stress, anxiety, and coping with life changes

Regina is very sweet and will listen to your woes or even talk about the good days. She is flexible with scheduling and accommodates for those bad days.

Written on Aug 03, 2025 after therapy with Regina for 1 year and 10 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem

Regina is a gem! We have tackled some tough issues and she’s been wonderfully supportive and insightful!

Written on Jul 30, 2025 after therapy with Regina for 1 year and 2 months on issues concerning stress, anxiety, bipolar disorder, and compassion fatigue

She’s an amazing therapist

Written on Jul 29, 2025 after therapy with Regina for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and