As a licensed therapist in Virginia with years of experience, I specialize in supporting individuals, couples and families navigating difficult emotional issues. My practice focuses on addressing depression, anxiety, ADHD, mood disorders, substance abuse and relationship and personal growth challenges. I am particularly passionate about helping clients develop self-esteem, improve communication skills, and overcome social problems. After several years as a high school teacher I returned to school for training as a Licensed Clinical Social Worker to broaden my abilities and skills in helping individuals and families.
My therapeutic approach centers on empowering individuals to explore their inner strengths, heal from past experiences, and create meaningful connections. I work closely with clients experiencing , workplace stress, family challenges, and issues related to self worth and personal identity.
With a deep commitment to understanding each person's unique journey, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate a more fulfilling life. My goal is to guide individuals toward greater self-understanding, emotional balance, and personal empowerment.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
VA LCSW 0904003809