About Me
Are you tired of feeling stuck and repeating old life patterns? Are you facing old wounds that never seem to heal? I’m here to offer you a nonjudgmental and compassionate ear to help you get through whatever you may be going through. My holistic, therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
Therapy is an invitation to a safe, compassionate, healing and reassuring space where you can be truly heard. This allows me to understand you and to help you heal the emotional wounds of the past and present, and break old patterns, to create a more fulfilling, joyful, successful and abundant life. My dominant treatment modalities are always person centered with a strengths perspective. I am adept at Cognitive/Cognitive-Behavioral Therapy, Cognitive Processing Therapy, Psychodynamic Appraoches, Mindfulness and Dialectical Behavioral Therapy. I have specialized training in trauma and integrated health (addresses both mental and physical health). I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process. Clients have told me that I’m easy to talk to and they can tell that I genuinely care.
In my therapeutic career, I have helped many people:
• Overcome depression, anxiety and anger
• Heal from a legacy of dysfunctional families, abusive relationships, illnesses and trauma
• Live an authentic personal and professional life that is reflective of their deeper values and passions
• Gain confidence and clarity to make important life decisions
• Cope with extensive medical issues (including chronic pain)
As an LCSW licensed in Georgia, I bring over 10 years of experience working in the mental health field. I possess a BA from Georgia State University and a Master’s Degree from the University of Georgia. I am committed to staying adept in the latest and best evidence based approaches to treatment and I always seek out training opportunities that will help me to help my clients. It has been one of my greatest honors to be able to provide people with the compassionate care that they deserve.
Often the first step seems the most difficult, yet for most people like yourself, that first step can lead to a sense of liberation and a breath of fresh air as challenges are brought out into the light.
Specialties
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
I also have experience in Addictions, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCSW #csw004436 (Expires: 2020-09-30)
Reviews
I would highly recommend Regina as she approaches my therapy in a holistic manner which has really helped me.
Regina is amazing. She is patient and brilliant. I am very lucky to have her as my counselor and I look forward to continuing our work together.
She’s so lovely, she can rearrange her sessions to fit you, she gives great advice and give you good homework sheets to work on. She is also pretty quick to respond. I totally recommend her!
Regina is extremely comprehensive and competent in her responses and helps with complex issues, even when you only provide simple information. I would highly recommend her!
Regina is very warm and engaging. She possesses a wealth of knowledge and was able to help me navigate through my tough issues.