Are you tired of feeling stuck and repeating old life patterns? Are you facing old wounds that never seem to heal? I’m here to offer you a nonjudgmental and compassionate ear to help you get through whatever you may be going through. My holistic, therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.
Therapy is an invitation to a safe, compassionate, healing and reassuring space where you can be truly heard. This allows me to understand you and to help you heal the emotional wounds of the past and present, and break old patterns, to create a more fulfilling, joyful, successful and abundant life. My dominant treatment modalities are always person centered with a strengths perspective. I am adept at Cognitive/Cognitive-Behavioral Therapy, Cognitive Processing Therapy, Psychodynamic Appraoches, Mindfulness and Dialectical Behavioral Therapy. I have specialized training in trauma and integrated health (addresses both mental and physical health). I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process. Clients have told me that I’m easy to talk to and they can tell that I genuinely care.
In my therapeutic career, I have helped many people:
• Overcome depression, anxiety and anger
• Heal from a legacy of dysfunctional families, abusive relationships, illnesses and trauma
• Live an authentic personal and professional life that is reflective of their deeper values and passions
• Gain confidence and clarity to make important life decisions
• Cope with extensive medical issues (including chronic pain)
As an LCSW licensed in Georgia, I bring over 10 years of experience working in the mental health field. I possess a BA from Georgia State University and a Master’s Degree from the University of Georgia. I am committed to staying adept in the latest and best evidence based approaches to treatment and I always seek out training opportunities that will help me to help my clients. It has been one of my greatest honors to be able to provide people with the compassionate care that they deserve.
Often the first step seems the most difficult, yet for most people like yourself, that first step can lead to a sense of liberation and a breath of fresh air as challenges are brought out into the light.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder Read more...
LCSW #csw004436 (Expires: 2022-09-30)
I feel like I'm finally able to put names to the issues that keep me up at night and with that I feel better equipped to handle them.
Regina has been an amazing counselor for me especially during such a difficult time with so many things going on in my life. She has gone above and beyond in terms of working with my schedule and having different resources available, homework for after our sessions, and even resources for my child. I really appreciate her support, counsel, and knowledge. I love that she asks questions and helps me really dig deep to figure out why I am where I am. I feel mentally healthier and more aware of my needs, triggers, and stressors, and learning how to deal with them has been a huge help. Thank you Regina for your guidance.
Regina is a great counselor. She is understanding and friendly. She has good ideas to help you help yourself. I am so happy I worked with her that when I decided to reenter counseling, I made sure to come back to her.
I just started with Regina and she makes me feel very comfortable. I look forward to our sessions.
Regina is great! I love that she actively listens and also provides me with resources that are helpful to my needs. I really enjoy talking to Regina. She’s like the friend I didn’t know I needed!
I've got a lot of issues that I am working through and I feel a lot more confident that Regina is on my side. She's been a great listener and has come with really thoughtful suggestions on ways that I can begin to break down some of the issues that are holding me back.
Regina has so far been a great listener and gives ideas for how to help work on my problems, she seems genuinely concerned about the bad days and always answers if I message out of session!
Regina helped me pinpoint where my anger issue stemmed from in the very first session, and has been helping me become more self aware of my warning triggers. Very insightful and helpful!
Attentive, caring, compassionate and very knowledgeable about various tools and resources that can help one find the peace, joy and happiness they seek.
She is great! In only a few sessions I’m already feeling much better. She’s helping so much!
I feel like I have benefited a lot from Regina. She is not the first counselor I have had and with the others I feel like I was never getting anywhere solid or they were never getting back to me. Regina is always checking back and answering me in a very good time frame, sets goals that really helps me work through things better and gives me actual points that helps me sees things differently, more logically and in a reassuring way when needed. I feel like she really listens and gets to the point of what is important even when I'm unsure sometimes what it is at the starts and gives me reasonable ways to work on them.
I have been extremely happy with the services I have received. Constructive advice on how to achieve life goals and stay positive has really helped me. And just having access to an outside party to try to get better at thinking things through before acting in general.
I would highly recommend Regina as she approaches my therapy in a holistic manner which has really helped me.
Regina is amazing. She is patient and brilliant. I am very lucky to have her as my counselor and I look forward to continuing our work together.
She’s so lovely, she can rearrange her sessions to fit you, she gives great advice and give you good homework sheets to work on. She is also pretty quick to respond. I totally recommend her!
Regina is extremely comprehensive and competent in her responses and helps with complex issues, even when you only provide simple information. I would highly recommend her!
Regina is very warm and engaging. She possesses a wealth of knowledge and was able to help me navigate through my tough issues.