I am licensed in Washington and Nevada with 4 years of professional work experience. I specialize in helping parents and adults build stronger, more supportive relationships by helping them understand themselves better, overcome their challenges, and reconnect with their loved ones.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Grief, Career difficulties, Compassion fatigue, Attachment issues, Caregiver issues and stress, Divorce and separation, Family of Origin Issues, Family Problems, Life purpose, Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NV LCSW 11197-C
WA LICSW LW61332545
These quotes represent just a few of the many positive reviews that we have received for Remara Milnes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Understanding and helpful! Highly recommend Remara to anybody looking for a therapist that will listen and provide you with tools for success
Written on Mar 04, 2024 after therapy with Remara for 3 months on issues concerning stress, anxiety, and relationship issues
Remara has been so supportive and really goes above and beyond what I expected when I signed up. She is very insightful and was able to pull out the best ways to help me from my ramblings and she asks follow up questions that really make me think and see other options other than the one that I originallyfelt was the only one. I feel very lucky to have her on "my team of accountabilibuddies" and she checks in when I haven't updated making sure I'm staying on task for an important deadline looming. I wholeheartedly recommend her to anyone that needs compassionate understanding but also needs a little push to move forward.
Written on Sep 15, 2023 after therapy with Remara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd