As a seasoned Licensed Therapist in Oklahoma, I bring over three decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals through complex emotional landscapes, with specialized expertise in depression, anxiety, trauma recovery, and life transitions.
I offer a deeply empathetic approach that honors each client's unique journey. My therapeutic work focuses on addressing challenges like social anxiety, workplace stress, chronic pain, relationship difficulties, and personal growth. I'm particularly committed to supporting women, young adults, veterans, and individuals navigating significant life changes.
My practice centers on helping clients rediscover self-love, improve communication, overcome isolation, and develop meaningful life purpose. I create a supportive environment where individuals can explore their experiences, process difficult emotions, and develop resilient coping strategies.
Through evidence-based practices and a trauma-informed lens, I aim to empower clients to heal, grow, and transform their lived experiences into opportunities for profound personal development.
Additional areas of focus: Cancer, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC01848
These quotes represent just a few of the many positive reviews that we have received for Remy Cole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Remy Cole, from session one, was incredible! She listened to my struggles, immediately provided solutions, and helped me reach my goals far quicker than I could have imagined! I am so grateful for her and will return to her time and time again!
Written on Dec 27, 2025 after therapy with Remy for 1 month on issues concerning stress, anxiety, relationship issues, grief, and self esteem
Remy has been such great help these past couple of months, her listening and her guidance has helped me grow and overcome some very difficult obstacles in my life. Really appreciative for her helping me
Written on Nov 05, 2025 after therapy with Remy for 3 months on issues concerning addictions, relationship issues, intimacy-related issues, anger management, and coping with life changes
Remy is intelligent and amazingly balanced in her knowledge of trauma and her desire to help others. I highly recommend Remy to anyone needing someone who understands and listens.
Written on Aug 22, 2025 after therapy with Remy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue