I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
IL LMFT 166000861
WI LMFT 1138-124