Therapist Reshonda Hayles Photo

Reshonda Hayles, LPC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Phone Messaging

About me

Hello, I'm Esther, and welcome to routine outpatient therapy. I'm a Licensed Professional Counselor based in Texas with 15 years of professional experience in Behavioral, Mental, and Emotional Health. Throughout my career, I've had the honor of working in various settings, including Individual Therapy, Family Therapy, Group Therapy, Intensive Outpatient Programs (IOP), Partial Hospital Programs (PHP), Inpatient, Residential, Substance Treatment, Crisis Assessment, Private Practice, In-Home Care, Case Management, Christian Counseling, and non-profit organizations. This diverse background has given me a wealth of knowledge and experience across many areas of mental health care.

My greatest expertise is in Christian counseling and individual routine outpatient therapy. I believe in considering the whole person when assessing each client's unique needs and values. I use various treatment approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Systems Approach, among others. These modalities are used to meet the specific needs of each individual.

I specialize in helping clients with Anxiety, Anger Management, Antisocial behavior, Family relationships, Grief/Bereavement, PTSD (Posttraumatic Stress Disorder), Spirituality, Stress, Trauma, Depression, Life transitions, and Multicultural/Diversity issues.

Working with me means you'll receive compassionate, individualized care and consideration of your unique journey. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you're seeking maintenance, prevention, or overall self-care of your emotional, behavioral, and mental wellness, I'm here to work in collaboration with you on that journey.

I look forward to the possibility of working together.

Professional experience

14 yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Grief, Communication problems, Control issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Phone
Messaging

License information

TX LPC 75365

Reviews

These quotes represent just a few of the many positive reviews that we have received for Reshonda Hayles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s wonderful

Written on Aug 13, 2022 after therapy with Reshonda for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

My therapist Reshonda Hayles is patient, helpful, and supportive. I appreciate the manner in which she goes about highlighting underlying concerns and bringing them to the surface for me to pay attention to what I might have be blindsided by. I like the way she challenges me when it comes to realizing that I am important and I must do what is best for me instead of allowing others access to me, who otherwise do not merit such access. She has taught me about having boundaries for myself and for others.

Written on Aug 11, 2022 after therapy with Reshonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and coaching

Amazing therapist, helping me become better!

Written on Aug 08, 2022 after therapy with Reshonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes

After almost a year and a half with my previous therapist, I was getting no where. Then I found better help and they matched me with Miss Hayes. Only 2 weeks in and she has helped me discover so many things and we have already had a couple breakthroughs as well. Every time we meet it confirms that switching to Better Help was the right choice. Thank you to Reshonda for helping me heal, put in the work and thrive as a person.

Written on Aug 08, 2022 after therapy with Reshonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd