Hi, I’m Reynie (pronounced “Renny”). I’ve been providing mental health therapy in various capacities for over twenty-five years, and I remain deeply committed to helping people build long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion, with the goal of truly understanding who you are and what you need so our work together can be as effective and meaningful as possible.
I primarily practice Acceptance and Commitment Therapy (ACT), helping clients develop practical skills for navigating everyday challenges while also addressing deeper core issues that may continue to impact overall functioning. My aim is to help you understand your pain, accept it for what it is, and build the confidence needed to make healthy, values-based choices that support lasting well-being. Along the way, I offer a supportive and attentive presence—sometimes that means teaching skills, and other times it simply means listening so you can feel heard and understood.
In addition to ACT, I integrate other evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and EMDR. I work with individuals experiencing a wide range of concerns, such as depression, anxiety, post-traumatic stress disorder, ADHD, OCD tendencies, LGBTQ+ issues and self-acceptance, and faith transitions or religious trauma, among others.
Outside of my work, I enjoy being present with my loved ones, creating and playing music, watching sports, and continuing to engage in a career I find deeply fulfilling. I look forward to meeting you and exploring whether we may be a good fit to work together.
Additional areas of focus: Communication problems, Control issues, Drug and alcohol addiction, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing
UT LCSW 4976881-3501
These quotes represent just a few of the many positive reviews that we have received for Reynie Sandoval. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Seems very kind and understanding
Written on Feb 07, 2026 after therapy with Reynie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and adhd