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I'm a Licensed Clinical Social Worker in the state of Missouri and an Anxiety-Informed Professional. I also hold certification as an Autism Specialist. I have 15 years of experience in the social work field and have supported clients with a variety of concerns such as self-esteem, substance use disorders, relationship issues, paranoia, and anxiety. During our work together, I will utilize a combination of Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy, as well as other evidence-based therapies to best suit your specific needs. I have a warm and empathetic counseling style and am eager to assist you in solving life's challenges. When working with you, I'll take a person- in- environment approach to assess your situation, meet you where you're at to identify your desired outcomes, and then support you in making lasting and positive change in your life.
"The two most important days in your life are the day you are born and the day you find out why."
– Mark Twain
“There is freedom waiting for you, On the breezes of the sky,
And you ask "What if I fall?" "Oh but my darling, What if you fly?”
― Erin Hanson
“When you change the way you look at things, the things you look at change.”
― Albert Einstein.
“You gotta fail for the most part to learn.”
– Jimmy Donaldson (Mr. Beast)
Professional experience
5yrs in practice
Additional areas of focus:Addictions, Family conflicts, Parenting issues, ADHD, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Codependency, Communication Problems, Dependent Personality, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and Shame, Life Purpose, Obsessions, Compulsions, and OCD, Paranoia, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia, Somatization
These quotes represent just a few of the many positive reviews that we have received for Rhonda Palmer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I started my journey into therapy with Rhonda at a time when I was completely stuck in my life. She helped me see what I wanted and what I valued. I made major changes that were very much overdue and I would not have gotten there without her. She is an amazing therapist and I will always be grateful to her.
Written on Jan 09, 2023 after therapy with Rhonda for 1 year and 3 months on issues concerning stress, anxiety, family conflicts, and compassion fatigue
Amazing and helpful!!
Written on Dec 01, 2022 after therapy with Rhonda for 8 months on issues concerning relationship issues, and self esteem
Rhonda is awesome! The best of the best!
Written on Oct 20, 2022 after therapy with Rhonda for 5 months on issues concerning addictions, relationship issues, and self esteem
Rhonda is amazing. Always has the answers to any of my situations.
Written on Oct 18, 2022 after therapy with Rhonda for 11 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and coping with life changes
She’s the best!
Written on Sep 12, 2022 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, and career difficulties
I keep having problems with the app. Booking video sessions, I keep having to contact my therapist to book the day and time for me. I've been having continual problems with the app.
Written on Sep 12, 2022 after therapy with Rhonda for 1 year on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and coaching
Rhonda has been very helpful in my situations. She has been very supportive and understanding. I think anyone would enjoy talking to her.
Written on Sep 12, 2022 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I would recommend Rhonda to absolutely everyone! She is always quick to respond and fits me in whenever. I love that she listens but also challenges me. Rhonda is my favorite person to talk to every week!
Written on Aug 30, 2022 after therapy with Rhonda for 5 months on issues concerning relationship issues, family conflicts, coping with life changes, and addictions
Rhonda is amazing and down to earth. She walks me through my issues one by one and truly listens. Highly recommend her! Very easy to talk to!
Written on Aug 25, 2022 after therapy with Rhonda for 3 weeks on issues concerning stress, anxiety, and relationship issues
I've only had one session with Rhonda, but I can tell she is listening and she is going to be the extra support I need.
Written on Aug 22, 2022 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and adhd
Rhonda has been a very helpful therapist. She has helped me realize the roots of my problems and more so how to cope and analyze my problems on my own. I feel confident in my abilities to face new problems everyday thanks to Rhonda!
Written on Aug 16, 2022 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I really appreciate Rhonda!
Written on Jul 06, 2022 after therapy with Rhonda for 4 months on issues concerning stress, anxiety, family conflicts, and intimacy-related issues
She is very kind and intuitive. I love her being my therapist.
Written on May 12, 2022 after therapy with Rhonda for 7 months on issues concerning depression, stress, anxiety, and relationship issues
I really appreciate how she listens to me! I have a hard time feeling like my feelings are validated but she has helped me be heard!
Written on Apr 30, 2022 after therapy with Rhonda for 9 months
simply the best!!!
Written on Apr 13, 2022 after therapy with Rhonda for 8 months on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, and adhd
Rhonda has been nothing but amazing this whole time. I am so thankful to have met her. She is always quick to respond no matter the time of day. Anytime we talk she sends worksheets and tools to help me with certain things I’m struggling with at that time.
Written on Apr 04, 2022 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Very personable, she is a great listener and thereapist
Written on Apr 01, 2022 after therapy with Rhonda for 4 months on issues concerning stress, anxiety, family conflicts, self esteem, and anger management
I HIGHLY recommend Rhonda. After trying a few different therapists, she made therapy such a positive, warm, welcoming experience for me. I never felt judged, but always felt heard and understood. Seriously couldn't recommend her enough!
Written on Apr 01, 2022 after therapy with Rhonda for 6 months on issues concerning stress, anxiety, family conflicts, self esteem, and adhd
Rhonda is so easy to talk to. She listens and shares valuable insights and resources as well as sharing stories about herself or others to help me feel like I'm not so alone.
Written on Feb 22, 2022 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, and addictions
She listens and validates my concerns. Very easy to talk to. Makes realistic suggestions to help me.
Written on Feb 01, 2022 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, self esteem, and coping with life changes
She's the best! Highly recommended!
Written on Jan 27, 2022 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, coping with life changes, and adhd
I really like Rhonda, she's very down to earth, attentive and understanding. I always look forward to our session each week.
Written on Oct 13, 2021 after therapy with Rhonda for 6 months
Very helpful
Written on Oct 06, 2021 after therapy with Rhonda for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
I was very hesitant about starting therapy and sharing my life with a stranger. However, Rhonda has been absolutely amazing. She makes me feel so comfortable and provides a great perspective on my experiences. Always enjoy our conversations.
Written on Sep 10, 2021 after therapy with Rhonda for 2 months on issues concerning stress, anxiety, and self esteem
She is so great and personal. 10/10 hands down the best
Written on Aug 13, 2021 after therapy with Rhonda for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, and anger management
This strides that I have made personally since I have started to see Rhonda has been amazing the way she says things the care she shows in the words she chooses she makes her words matter and has been beyond helpful I'm so grateful to have found this type of counseling and to have they connected with her there's not a specific word or even enough words that describes this feeling when it's a little too much I can just hop on my phone and be like hey Rhonda you got a Sunday available she rocks
Written on Aug 03, 2021 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Very understanding. It has not been long but has already helped provide me with information that is helping me have a healthier life.
Written on Jun 22, 2021 after therapy with Rhonda for 2 weeks on issues concerning family conflicts, self esteem, and career difficulties
Rhonda has already helped me deal with some of the stress in my life in just a few sessions. She is always finding worksheets and meditations to suggest, and most importantly she actually listens to what I'm saying. I had bad experiences in the past with therapists but she is very accommodating and very easy to work with. I will be continuing sessions with her for as long as I need to.
Written on Jun 04, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Rhonda is so kind and and encouraging, very positive. I feel like she is always cheering me on! I love that she responds with helpful feedback to my journals. I really feel like she is a good fit for what I need right now. Very happy to have found her!
Written on May 26, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety
Even though I have only had a handful of sessions, Rhonda has already given me multiple tools to help me that are highly relevant to my needs and I find myself starting to implement them in my daily life. Rhonda is a fantastic listener and I feel so comfortable talking with her and opening up in a genuine manner. I really look forward to our sessions and diving in to better understand myself and engage with the world in a more healthy way.
Written on May 13, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, and adhd
Rhonda is straight forward, knowledgeable and genuine. If I had to pick the qualities in a therapist I wanted most, those would be it. She sends worksheets, videos, messages to help me work through my many issues. No one has listened to me the way that I have received from her! Would rate 10/10 every session.
Written on May 12, 2021 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Rhonda is great! She is patient and gives great feedback for any problems that I may have
Written on May 11, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
I think Rhonda is amazing! She helps me a lot even when I don’t talk to her much and missed some sessions, she is there when I need her and I really appreciate that!! She does a good job and I like how she is into the whole holistic healing type deal that I’m in. I really appreciate her!
Written on May 04, 2021 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coaching
Rhonda is fantastic! She brings a wonderful energy into the session that I haven't had with other therapists. She listens and provides insightful feedback to help me work through my problems. I can't recommend her enough, as she's been very helpful in showing me the tools I need to be a more successful version of myself. Thank you Rhonda!
Written on Apr 16, 2021 after therapy with Rhonda for 2 weeks on issues concerning relationship issues, and self esteem
Rhonda helped me throughout a very difficult time in my life. She is incredibly empathetic and goes out of her way to address the issues that you bring up with her.
Written on Apr 15, 2021 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Rhonda is a great counselor. She brings the skills as a real-world and relatable style to our conversations. I like how she discerns what my issues are and we dive into them. From there, she makes good suggestions and holds me accountable.
Written on Mar 31, 2021 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and coaching
Rhonda is down-to-earth and patient. Her help has opened my eyes to how I can help myself more!
Written on Mar 06, 2021 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Rhonda is highly empathic and thoughtful in setting therapy around what works for you as an individual. She is also highly responsive on the messaging board and very easy to talk to.
Written on Feb 19, 2021 after therapy with Rhonda for 3 weeks on issues concerning depression, and stress, anxiety
I tend to have a hard time explaining myself. Rhonda has read thoroughly through my messages and is helping me tremendously to understand what it is that i'm going through. Highly recommend
Written on Feb 17, 2021 after therapy with Rhonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Rhonda is so easy to talk to you and she truly listens to what you are going through. She also has a great sense of humor which also makes our sessions go so much better. Rhonda likes to challenge your thinking and that is what I love about her!
Written on Feb 15, 2021 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety, and bipolar disorder
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