Finding someone to share your experiences with, who you can trust, is an important step in your journey. I believe challenging times gives you the greatest potential to create the life you’ve wanted and dreamt of. Whether you’re looking to improve specific situations, or to make big changes in your life, I can help, support, and guide you. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Interpersonal, and Psychodynamic therapies. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.
I earned my MSW at the University of Connecticut and a B.A. at Trinity College in Hartford, CT
Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Self esteem, Bipolar disorder, Coping with life changes
CT LCSW 10548