Therapist Dr. Richard Harig Photo

Dr. Richard Harig, Psychologist

Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Bipolar disorder
Video Phone Live Chat Messaging

About me

I am licensed in Arizona with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

37yrs in practice
Stress, Anxiety Addictions LGBTQ+ Trauma, Abuse Bipolar disorder

Additional areas of focus: Aging and Geriatric Issues, Coping with Natural or Human-Caused Disaster, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Military and Veterans Issues, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex Addiction, Visually Impaired

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ Psychologist PSY-004351

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Richard Harig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Harig did more to advance my understanding of my mental health issues in two visits than I remember happening in months of previous counseling. I couldn’t recommend him more.

Written on Sep 26, 2024 after therapy with Richard for 1 month on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and adhd

Dr. Harig is very responsive and connects easily. He approaches issues with a very open and welcoming demeanor. He works really well with those on a tight schedule. As someone in medicine with an ever changing schedule, I have never felt like he was unreachable. Would highly recommend. He helped me through a very tough time.

Written on Sep 18, 2024 after therapy with Richard for 4 weeks on issues concerning depression, stress, anxiety, and relationship issues

He's the best! He communicates clearly, is obviously an expert in his field based on our interactions, and he seems to genuinely care to provide quality help. I generally haven't had great experiences with therapists and Dr. Harig has helped me believe that quality therapists exists.

Written on Sep 18, 2024 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compa

I think he's a great guy, always responds in a timely manner and will always pray for you which I think helps a lot.

Written on Sep 16, 2024 after therapy with Richard for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, anger management, bipolar disorder, and coping with life changes

Making the initial call to get started and talk was the hardest/biggest first step, but within minutes of that first call I felt at ease with Dr. Harig.

Written on Sep 06, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and coping with life changes

Dr. Harig’s wisdom has been a god send for me. He’s got practical solutions for everything I bring to him. My life is definitely better having been able to work with him.

Written on Sep 04, 2024 after therapy with Richard for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd