I am licensed in Arizona with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Aging and Geriatric Issues, Coping with Natural or Human-Caused Disaster, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Military and Veterans Issues, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex Addiction, Visually Impaired
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AZ Psychologist PSY-004351
These quotes represent just a few of the many positive reviews that we have received for Dr. Richard Harig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Harig is very caring and really listens to me. I don't have "standard" discussions with him. He tries very hard to help me talk through my issues and concerns to get to the root of my difficulties. I have tried many therapists but, I really feel like I have connected with Dr. Harig. He truly understands my military background, therefor, he truly understands me and my complexities. I highly recommend Dr. Harig as a therapist.
Written on Jul 16, 2024 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
I was looking for a diagnosis of bipolar, and instead discovered God in the process. I'm learning to let go, to forgive myself for the way I've treated others.
Written on Jun 28, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
Dr. Harig is simply amazing. Listens to you vs just hearing you. Feels you and offers safe advice. 100
Written on Jun 21, 2024 after therapy with Richard for 2 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, self esteem, and bipolar disorder
He is patient, kind, wise and knowledgeable . Enjoy our sessions.
Written on May 29, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coaching, and adhd
So far;)…..
So wonderful;)…..
Written on May 29, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, and addictions
He is very insightful and patient. He does not judge me on my past but looks to better my future.
Written on May 07, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management