Services offered
Video
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Dr. Richard "Wade" Arnold, Psychologist
Stress, Anxiety
Relationships
Family conflicts
Depression
Video
Messaging
About me
You’re not falling apart — but something isn’t working anymore.
Maybe anxiety keeps looping. Maybe the same argument keeps repeating. Maybe you’re tired of feeling worn down and frustrated with yourself for not handling things better — even though you’re clearly trying.
That’s usually what brings people to me. Not a crisis. Just the honest recognition that what you’ve been doing isn’t getting you where you want to go.
Who I Work With
I work with individuals struggling with anxiety, depression, and emotional exhaustion — and with couples caught in recurring conflict, long silences, and growing disconnection. Most people I work with want more than someone to listen. They want clarity, practical tools, and a realistic path forward.
For Individuals
Anxiety and depression rarely show up as just one thing — more often it’s emotional heaviness, low motivation, racing thoughts, and the strain that puts on your relationships and sense of yourself.
We work toward clarity and direction, not just relief. Most clients begin to feel more hopeful within the first few weeks because they finally have a clear picture of what’s happening and a realistic plan for addressing it.
For Couples
Couples usually arrive caught in a familiar cycle: the same arguments, followed by silence or withdrawal, with both partners feeling misunderstood and unsure how to break it.
Most couples aren’t struggling because one person is wrong — they’re struggling because their expectations are misaligned. As that becomes clear and new skills develop, conflict becomes less frequent, easier to recover from, and emotional safety returns.
My Approach
Practical and coaching-oriented. We don’t ignore the past, but our work is primarily forward-looking. Structured goals, practical homework, and ongoing adjustment — so insight becomes real-world change.
Background
Licensed Clinical Psychologist in Florida. PhD in Counseling Psychology (University of Florida), MDiv (Baylor University), MS in Counselor Education (Mississippi State). Former university psychologist and professor.
Ready to take a step?
If you’re looking for clarity, structure, and real change — reach out. Most people find the first conversation easier than they expected.
Find me on FB, IG, YT @drwadearnold
Professional experience
15 yrs in practice
Stress, Anxiety
Relationships
Family conflicts
Depression
Additional areas of focus: Grief, Intimacy-related issues, Coping with life changes, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Infidelity, Men's issues, Midlife crisis, Mood disorders, Process addiction (porn, exercise, gambling)
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method
License information
FL Psychologist PY8422
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Richard "Wade" Arnold. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Doctors Arnold truly helped me to learn to control some areas of my life that have impacted past and current my relationships. I feel completely safe allows for honest discussions. Ultimately, I have been able to look deeper at myself and others. I am happy with the improvements we’ve made in a relatively short period time. I will continue seeing Dr Arnold and I am thankful for him helping me to grow.
Written on Sep 20, 2023 after therapy with Richard "Wade" for 1 month
I have met with Dr. Wade a few times and felt an instant connection with him. He has also helped me connect some dots to my issues I have been struggling with and guiding me through how to best address these issues. I feel comfortable and confident with Dr. Wade as my therapist and look forward to each session with him.
Written on Dec 21, 2022 after therapy with Richard "Wade" for 3 weeks on issues concerning stress, anxiety, and parenting issues
I was initially seeking a male therapist as a proactive measure to understand the male psyche in hopes to gain a better understanding of my husband. I gained so much more from Dr Wade that I had not expected. Dr Wade is an excellent active listener, and he provides a thoroughness in his assessment that brings you to a much better place with clarity and understanding. I enjoy our talk sessions and look forward to learning more from him. Dr Wade is a student of the Word and provides direction to acquire confidence in hope.
Written on Oct 25, 2022 after therapy with Richard "Wade" for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Dr. Arnold has helped me so much. He really listens and goes out of his way to offer helpful tips advice and strategies and pivots to what I might need depending on what happened recently. He is super easy to talk to and made me feel very welcome in our discussions.
Written on Jan 06, 2022 after therapy with Richard "Wade" for 3 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Dr. Arnold is all things you will need in a therapist to help you meet your goals: attentive, educated, understanding, compassionate, and focused on helping you find what it is you are looking for.
Written on Dec 29, 2021 after therapy with Richard "Wade" for 2 months on issues concerning depression, and stress, anxiety
I really like Dr. Arnold, he listens to me and gives me great responses. Helps with different ways to better understand what I need and how to help me achieve what I need.
Written on Oct 01, 2021 after therapy with Richard "Wade" for 1 month on issues concerning stress, anxiety