I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients using Acceptance Commitment Therapy (ACT) to help them find ways to take actions and make decisions on the things they value instead of spending energy fighting/struggling with something they don't even like.
Additional areas of focus: Chronic Pain Illness and Disability, Codependency, Dependent Personality, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Jealousy, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LPC C7483