Therapist Risa Lenney Photo

Risa Lenney, LCSW

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in New York , PA, and CT, with over three decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer a compassionate, evidence-based approach that helps clients develop resilience, improve communication, and explore deeper patterns of emotional well-being.

My therapeutic work centers on understanding individual experiences with empathy and depth. I am particularly skilled in supporting clients through social anxiety, workplace challenges, mood disorders, and personal growth journeys. Whether you're struggling with isolation, seeking clarity about life purpose, or working through difficult emotional patterns, I provide a supportive and non-judgmental space for healing and transformation.

I believe in tailoring therapeutic approaches to each person's unique needs, drawing from extensive clinical expertise to help you build meaningful strategies for emotional wellness and personal empowerment.

Professional experience

35 yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Abandonment, Attachment issues, Communication problems, Control issues, Family of origin issues, Family problems, Fertility issues, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW R041470

PA LCSW CW024519

CT LCSW 11520

Reviews

These quotes represent just a few of the many positive reviews that we have received for Risa Lenney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Been away for a while and was lucky enough to have a spot with Risa again. She understands my specific situation & really helped me find my self esteem again.

Written on Mar 07, 2023 after therapy with Risa for 5 years and 9 months on issues concerning family conflicts, trauma and abuse, grief, and self esteem

She’s best so caring and gives me great feedback

Written on Jan 30, 2023 after therapy with Risa for 7 years

One of my favourite things about Risa is that no matter what my struggles are or how long I'm working on an issue and not succeeding/moving backwards, she has NEVER judged me for it. I know I can confide in her about anything and everything. She has also taken time to learn about or find resources related to specifically what I'm dealing with to help me work through things.

Written on Jan 21, 2023 after therapy with Risa for 6 years and 8 months

She is patient with me and my flaws

Written on Nov 14, 2022 after therapy with Risa for 6 years and 6 months on issues concerning stress, anxiety, eating disorders, sleeping disorders, self esteem, career difficulties, and depression

I feel safe and happy when I talk to Risa

Written on Aug 31, 2022 after therapy with Risa for 3 years and 11 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and career difficulties

Risa has a magical ability to match your speed and tenor-- Weeks when I want to stay surface, I do. But when I want to go to my molten heart, she's right there to put me back together again.

Written on Jun 07, 2021 after therapy with Risa for 3 years and 10 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, anger management, career difficulties, and depression