As a licensed therapist in Washington state, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise.
I specialize in addressing a wide range of concerns, including social anxiety, mood disorders, trauma, and substance use. My approach is deeply attuned to the unique experiences of women, older adults, and individuals struggling with isolation or interpersonal challenges.
Drawing from evidence-based practices, I create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My work is grounded in cultural sensitivity and a commitment to understanding each person's individual journey.
I am passionate about empowering clients to reconnect with their inner strengths, overcome barriers, and create more fulfilling lives. Whether you're facing life transitions, emotional difficulties, or seeking personal development, I'm here to support you with genuine care and professional expertise.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Career difficulties, Depression, Coping with life changes, Aging and geriatric issues, Drug and alcohol addiction, Family of origin issues, Isolation / loneliness, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
WA LICSW SWI.LW.60535144