As a New York licensed therapist, I specialize in supporting individuals navigating complex life transitions and parenting challenges. My approach centers on helping clients develop stronger self-understanding, communication skills, and emotional resilience. With over a decade of clinical experience, I'm committed to creating a compassionate, collaborative space where individuals can explore their experiences and build meaningful strategies for personal growth. I draw from evidence-based practices to support clients in developing healthier relationships with themselves and others, with a particular focus on enhancing self-love and effective communication. My goal is to empower clients to recognize their inherent strengths and navigate life's challenges with greater confidence and clarity.
Additional areas of focus: Caregiver issues and stress
NY LCSW 084957