Dear Clients,
Thank you for clicking on my profile to find out more about me. I am delighted to offer you my full support on Tuesdays (and Thursdays afternoons, over the summer). The counselling slots that are available for you on Tuesdays are between 9am and 9pm (UK Time) and the slot length is 45 minutes. Our first session is 50 minutes in length to ensure that we have been able to review all of your presenting issues and goals and also discussed your Wellbeing Score* for the current month. As well your weekly 45 minute slot, I am available during the week to review your messages and voicenotes.
I’ve been successfully counselling and coaching clients for a number of years, facilitating self-growth and confidence building in both 121 and corporate settings. Fully qualified and regular counsellor for Youthline UK, Mind and PAWS, I use a head and heart approach to make you feel welcome and empowered.
Try out a session with me and set the pace as we team up to explore thoughts and feelings in a safe and non-judgemental way. Let's also add in a dash of grounding techniques to help you manage the emotional stresses of everyday life.
I look forward to hearing your story and teaming up with you to help you get where you want to be, as fast as possible.
*Your Wellbeing Score is a wellbeing measure I use in private practice / agency work. It allows us both to track your feelings and progress.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Body image, Cancer, Chronic pain illness and disability, Communication problems, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Immigration Issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #386900
These quotes represent just a few of the many positive reviews that we have received for Rob Millist. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist has helped me through so much, he is given me the strength to push through, I'm happy I found betterhelp
Written on Apr 21, 2024 after therapy with Rob for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management
Rob is very understanding and caring in his approach. He listens well and gives good advice. I find his sessions useful .
Written on Sep 04, 2023 after therapy with Rob for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd
Rob is compassionate, thoughtful and insightful.
I have found working with him very useful and he's a great mirror
Written on Aug 28, 2023 after therapy with Rob for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, and adhd
Rob is insightful, personable, kind. He makes me feel seen, and valuable. Rob is great at unlocking understanding within myself - picking out parts of me that explain my experience and sense of self. For the first time in a decade I can feel my own personal growth.
Written on Jun 27, 2023 after therapy with Rob for 6 months on issues concerning self esteem, coping with life changes, and adhd
I had a really good experience with Rob. He helped me uncover things about myself and how to be kinder to myself. After one or two sessions I felt a weight lift off my back. Cannot recommend Rob highly enough - an excellent therapist!
Written on Mar 20, 2023 after therapy with Rob for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Robert is very professional, experienced and empathetic and has helped me with my issues.
Written on Feb 02, 2023 after therapy with Rob for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd