Robert Frost, LPCC
Robert "Bobby" Frost, MA, LPCC, LADC
I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously.
I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings.
My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I look forward to supporting and empowering you in your journey of discovery!
As my famous namesake said, “The best way out is always through ” —Robert Frost
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Co-morbidity, Codependency, Commitment Issues, Control Issues, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Traumatic Brain Injury
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
MN LPCC 2478
These quotes represent just a few of the many positive reviews that we have received for Robert Frost. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bobby engaged with kindness and caring nature along with professionalism from the very first moment. He doesn't push but rather places the tools in front of you to use when suited. If you dig in and work he will do the same, if you need a rest he responds with kindness, compassion and empathy but has the assertiveness to challenge your thoughts and beliefs gently that you may grow. I cannot say how grateful I am that I was placed with him.
Peace & Love
Written on May 13, 2023 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
This has been the best experience for a first time person going to therapy. Always would recommend
Written on Dec 12, 2022 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, coaching, compassion fatigue, and adhd
Astounding how much help is just a phone call away Robert gives a lot of tools and help very rapidly. Although the road to recovery is a long journey he’s able to make it seem very plausible.
Written on Dec 01, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and bipolar disorder
Robert has changed my life ! I have learned so much during our time working together and I would do it again in a heartbeat. He has opened my mind to different therapies, perspectives And insights . Thankyou so much to Robert and Better Help for making this progress achievable.
Written on May 24, 2022 after therapy with Robert for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Bobby is a friendly awesome therapist that understand the situation that I went through and he's always sent me fascinating informations, advices and videos to let me overcome my issue.
Written on May 24, 2022 after therapy with Robert for 6 months on issues concerning depression, addictions, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Bobby is much more attuned to what I need help with than the other therapist I met with a few times through my job a while back. I hope I can change myself somehow, but it's clear that won't be very easy.
Written on Apr 30, 2022 after therapy with Robert for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coaching