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I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously.
I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings.
My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I look forward to supporting and empowering you in your journey of discovery!
As my famous namesake said, “The best way out is always through ” —Robert Frost
These quotes represent just a few of the many positive reviews that we have received for Robert Frost. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I met Bobby at a difficult time in my life. I was going through marital problems and needed help getting my own life back on track. I was matched with Bobby and started therapy within two days of applying. He was attentive to my needs, professional, and very helpful. I had no trouble securing appointments during time frames that were convenient for me. Bobby responded to my messages very promptly and provided resources that I asked for. With his help, I was able to take care of my mental health and acquired new skills that helped me get a new perspective on life. I am grateful for Bobby's help and would recommend him to anybody who is struggling and needs help of a therapist.
Written on Sep 20, 2023 after therapy with Robert for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
Our first few sessions have been very good.
Written on Aug 22, 2023 after therapy with Robert for 1 month on issues concerning addictions, relationship issues, grief, self esteem, anger management, and adhd
Bobby engaged with kindness and caring nature along with professionalism from the very first moment. He doesn't push but rather places the tools in front of you to use when suited. If you dig in and work he will do the same, if you need a rest he responds with kindness, compassion and empathy but has the assertiveness to challenge your thoughts and beliefs gently that you may grow. I cannot say how grateful I am that I was placed with him.
Thank you
Peace & Love
Written on May 13, 2023 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
This has been the best experience for a first time person going to therapy. Always would recommend
Written on Dec 12, 2022 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, coaching, compassion fatigue, and adhd
Astounding how much help is just a phone call away Robert gives a lot of tools and help very rapidly. Although the road to recovery is a long journey he’s able to make it seem very plausible.
Written on Dec 01, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and bipolar disorder
Robert has changed my life ! I have learned so much during our time working together and I would do it again in a heartbeat. He has opened my mind to different therapies, perspectives And insights . Thankyou so much to Robert and Better Help for making this progress achievable.
Written on May 24, 2022 after therapy with Robert for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Bobby is a friendly awesome therapist that understand the situation that I went through and he's always sent me fascinating informations, advices and videos to let me overcome my issue.
Written on May 24, 2022 after therapy with Robert for 6 months on issues concerning depression, addictions, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Bobby is much more attuned to what I need help with than the other therapist I met with a few times through my job a while back. I hope I can change myself somehow, but it's clear that won't be very easy.
Written on Apr 30, 2022 after therapy with Robert for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coaching
He has literally saved my life.
Written on Apr 29, 2022 after therapy with Robert for 1 year and 2 months on issues concerning depression, stress, anxiety, coping with life changes, and adhd
I’ve recently completed a year of weekly appointments with Bobby. It has been one of the most challenging times in my life between navigating a divorce, addressing chemical dependency issues, coping with work stress, and dealing with the pandemic. Despite all of these challenges, I feel like I have the skills to deal with everything life throws at me, and I feel like I’m actually thriving.
Written on Feb 02, 2022 after therapy with Robert for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, parenting issues, and career difficulties
Keep up the good work!
Written on Nov 18, 2021 after therapy with Robert for 3 months on issues concerning stress, anxiety, family conflicts, anger management, and career difficulties
Robert Frost is a professional and I appreciate his support in this time while I am building my new home.
Written on Nov 10, 2021 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coaching, and adhd
Bobby had helped me change my life so must faster than if I were on my own. He’s truly a God send.
Written on Sep 14, 2021 after therapy with Robert for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
Bobby is marvelous! There are not enough praises I can give him- He has changed my life in the best, most positive, way !
Written on Jun 03, 2021 after therapy with Robert for 3 months on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes
Bobby has a soothing voice and provides information that is good to reflect and implement as needed.
Written on Apr 27, 2021 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Bobby is very kind and a great listener!
Written on Apr 06, 2021 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coaching
Robert (Bobbie) Frost is an inspiring counselor. In just a few short weeks working with him, I feel my mind become calmer and happier. He provides amazing tools that helps get to the root of my problems then conquering them. He's down to earth with a good sense of humor, yet very knowledgeable about his field of expertise, that makes it easy to open up to. I look forward to his calls every week.
Written on Mar 25, 2021 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
Robert Frost (Bobby) is a very cheerful man who is very respectful. He informed me of new treatments that he wasn't certified in but offered to connect me because he felt it would benefit me. I have a fear of men due to my PTSD but he has never made me feel scared or uneasy or triggered by anything. His smile and demeanor is refreshing and he encourages and praises you for even the smallest of accomplishments, which helps me recognize how big my small steps can add up to be. If you want someone who is a positive person who doesn't seem "fake" and isn't quick to judge, Bobby is your guy! As a woman with countless traumas caused by men, Bobby is the only male therapist I have ever felt comfortable with and felt heard and not mansplained by.
Written on Feb 22, 2021 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Even in a few sessions, Robert has helped me find some ways to work on the issues I sought therapy for. I am thankful for my time with him!
Written on Feb 16, 2021 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
I think Robert has been extremely helpful in guiding me as I am trying to reset/get myself "back on track". He has provided great advice, things for me to think about and try and always has great resources for me to read/watch. I really appreciate the option of having early morning sessions as this fits best with my schedule.
Written on Feb 15, 2021 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, and self esteem
My counseling with Robert has been wonderful. He is a great listener and provides professional feed back and advice. Along with worksheets and inspiring, motivating links that help me a ton. I am glad Robert is my counselor!
Written on Feb 08, 2021 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, bipolar disorder, coaching, and adhd
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