Robert "Bobby" Frost, MA, LPCC, LADC
I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with eight years of counseling experience and 40 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously.
I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings.
My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I look forward to supporting and empowering you in your journey of discovery!
As my famous namesake said, “The best way out is always through ” —Robert Frost
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Attachment Issues , Avoidant Personality , Codependency , Commitment Issues , Control Issues , Drug and Alcohol Addiction , Emptiness , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Love , Traumatic Brain Injury Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPCC #02478 (Expires: 2021-04-30)
Robert Frost (Bobby) is a very cheerful man who is very respectful. He informed me of new treatments that he wasn't certified in but offered to connect me because he felt it would benefit me. I have a fear of men due to my PTSD but he has never made me feel scared or uneasy or triggered by anything. His smile and demeanor is refreshing and he encourages and praises you for even the smallest of accomplishments, which helps me recognize how big my small steps can add up to be. If you want someone who is a positive person who doesn't seem "fake" and isn't quick to judge, Bobby is your guy! As a woman with countless traumas caused by men, Bobby is the only male therapist I have ever felt comfortable with and felt heard and not mansplained by.
Even in a few sessions, Robert has helped me find some ways to work on the issues I sought therapy for. I am thankful for my time with him!
I think Robert has been extremely helpful in guiding me as I am trying to reset/get myself "back on track". He has provided great advice, things for me to think about and try and always has great resources for me to read/watch. I really appreciate the option of having early morning sessions as this fits best with my schedule.
My counseling with Robert has been wonderful. He is a great listener and provides professional feed back and advice. Along with worksheets and inspiring, motivating links that help me a ton. I am glad Robert is my counselor!