Therapist Robert Frost Photo

Robert Frost, LPCC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Messaging

About me

Robert "Bobby" Frost, MA, LPCC, LADC
ABOUT ME

I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously.

I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings.

My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.

I look forward to supporting and empowering you in your journey of discovery!
As my famous namesake said, “The best way out is always through ” —Robert Frost

Professional experience

9yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Co-morbidity, Codependency, Commitment Issues, Control issues, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Traumatic Brain Injury

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

MN LPCC 2478

Reviews

These quotes represent just a few of the many positive reviews that we have received for Robert Frost. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very personable, non-judgmental, focused on helping his individuals with both one-on-one communication and providing tools to support personal growth.

Written on Jun 04, 2024 after therapy with Robert for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and anger management

Great

Written on May 21, 2024 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, coping with life changes, and compassion fatigue

I met Bobby at a difficult time in my life. I was going through marital problems and needed help getting my own life back on track. I was matched with Bobby and started therapy within two days of applying. He was attentive to my needs, professional, and very helpful. I had no trouble securing appointments during time frames that were convenient for me. Bobby responded to my messages very promptly and provided resources that I asked for. With his help, I was able to take care of my mental health and acquired new skills that helped me get a new perspective on life. I am grateful for Bobby's help and would recommend him to anybody who is struggling and needs help of a therapist.

Written on Sep 20, 2023 after therapy with Robert for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem

Our first few sessions have been very good.

Written on Aug 22, 2023 after therapy with Robert for 1 month on issues concerning addictions, relationship issues, grief, self esteem, anger management, and adhd

Bobby engaged with kindness and caring nature along with professionalism from the very first moment. He doesn't push but rather places the tools in front of you to use when suited. If you dig in and work he will do the same, if you need a rest he responds with kindness, compassion and empathy but has the assertiveness to challenge your thoughts and beliefs gently that you may grow. I cannot say how grateful I am that I was placed with him.
Thank you
Peace & Love

Written on May 13, 2023 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

This has been the best experience for a first time person going to therapy. Always would recommend

Written on Dec 12, 2022 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, coaching, compassion fatigue, and adhd