Hello! Taking the first step to reach out and better yourself through therapy is a courageous thing. I am licensed therapist in Arizona and Virginia with 5 years of professional work experience. I have experience dealing with Anxiety, Depression, Mood disorders, Complex Trauma, PTSD and life changes.. I believe in treating everyone with respect, sensitivity, and compassion.
I believe in meeting the client where they are at in their journey, with no judgment to provide a place of comfort and to work on hard issues.
I am very easygoing while holding us accountable in the sessions to achieve therapy goals.
Additional areas of focus: Addictions, Family conflicts, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Attachment issues, Chronic pain illness and disability, Coping with Natural or Human-Caused Disaster, Dissociation, Drug and Alcohol Addiction, Emptiness, First Responder Issues, Hearing Impaired, Hospice and End of Life Counseling, Infidelity, Men's issues, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
AZ LCSW lcsw-21214
VA LCSW 0904015854
These quotes represent just a few of the many positive reviews that we have received for Robert Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robert is the best therapist I have ever had. He is of course a great listener, but he also navigates the conversation to help me unravel things. I truly enjoy our sessions together and would highly recommend him. He is real and there is nothing better than consulting with someone that sees you.
Written on Apr 10, 2024 after therapy with Robert for 2 months on issues concerning family conflicts, coping with life changes, compassion fatigue, and adhd
Robert is awesome! He really listens and asks questions that help you work through your thoughts!
Written on Apr 04, 2024 after therapy with Robert for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
He understands me and provides great support.
Written on Mar 05, 2024 after therapy with Robert for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I have had the pleasure of working with Mr. Lambert for four months now and he has already helped me view my world and thoughts in a completely different lens. Unfortunately, I am one of those people with some apprehensions about therapy, but I felt comfortable with Mr. Lambert after our first session. His questions are never intrusive and his sessions really do feel like a refreshing conversation with a kind friend, even when the topic is difficult. Mr. Lambert is also skilled at reading his patients needs per session and therefore will accomodate if a topic differing from the past sessions is brought up. However, his attention to detail and brought scope of care allows him to relate discussion throughout the sessions back to the main points of focus, keeping the timeline of care on track. I feel as if there is something new to reflect on after each meeting and Mr. Lambert even gives "homework" or definition sheets to really help apply the new skills throughout the week. While Mr. Lamberts' schedule can be a bit unorthodox, he is willing to work around the needs of his patients and so if you're able to schedule an appointment with this therapist, I would really recommend it!
Written on Jan 07, 2024 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Robert has been nothing short of fantastic when it comes to being an empathetic, engaging, and compassionate communicator. Not afraid to dig in when need be but also has the wherewithal to realize when the brakes might need to be applied. Robert has been instrumental in a life change of mine that has been noticed by my family, friends, and co-workers. I could go on forever but overall I am so lucky to have someone like Robert to talk to.
Written on Jan 03, 2024 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, and adhd
Robert is kind, understanding, and attentive. I feel like he listens to me and helps me understand myself better.
Written on Jan 02, 2024 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, and compassion fatigue