I am a licensed therapist with 35 years of professional work experience. I am experienced in helping clients with a wide range of problems particularly Trauma/PTSD and ADHD. I utilize the most advanced techniques including EMDR, EFT, and Imagery Rescripting. I believe that it is my job to serve my clients. I do not believe in telling clients what to do. I want to find out what your vision is for a joyous life. Then we will take a positive solution focused approach to achieve your dreams.
Professional experience
35 yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepressionADHD
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Antisocial personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Robert Rasp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Supportive and great listener!
Written on Jun 09, 2026 after therapy with Robert for 2 months on issues concerning stress, anxiety, grief, and coping with life changes
I’ve written a lot of these for Dr.Rasp, and every time I’m excited to get to. I reference Dr. Rasp and the things he’s taught me on a daily basis, I’m always trying to pass his wisdom along. I would pay any price and travel any distance, he’s a good man with a kind heart and a lot to offer.
Written on May 17, 2026 after therapy with Robert for 1 year and 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Dr Rasp has helped me a great deal!
Written on Jan 18, 2026 after therapy with Robert for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and bipolar disorder
Meeting Dr Rasp as my therapist in the online Better Help world has been the best experiences I could ever have hoped for. I think it may be true for all therapist/patient beginnings that it takes a couple of sessions to develop trust and rapport. Trust him and he will absolutely help. He helped me open my worldview to be able to see choices that were locked away by limits I had unknowingly imposed on myself.
Written on Mar 18, 2025 after therapy with Robert for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management
He is a good doctor
Written on Mar 14, 2025 after therapy with Robert for 2 years and 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Excellent, very knowledgeable and personable. Solution focused, responsive to where I am at.
Written on Dec 09, 2024 after therapy with Robert for 2 weeks on issues concerning depression, eating disorders, self esteem, coping with life changes, and adhd
Dr. Rasp has a great sense of what I’m looking for with my treatment. He has constantly looked for creative ways to improve my therapy. I look forward to our sessions because he is a great listener. He will always delivers his vast knowledge in a clear and convincing manner. I truly know he wants to see me successfully navigate my therapy journey.
Written on Sep 21, 2024 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, career difficulties, coping with life changes, and adhd
Dr. Rasp is a great therapist, he is a great listener and provides wonderful advice.
Written on Aug 06, 2024 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, and relationship issues
I'm very glad I got matched with Dr. Rasp
Written on May 22, 2024 after therapy with Robert for 3 weeks on issues concerning grief
Talking to Dr. Rasp has been very helpful to me and I've appreciated his input and advice.
Written on May 13, 2024 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd
Dr. Rasp has been such a blessing in my life. He has helped transform my life and I am so grateful. He provides me with a plethora of helpful techniques to work through whatever I am needing help with. He’s super funny and fun too!
Written on Oct 28, 2023 after therapy with Robert for 5 months on issues concerning stress, anxiety, eating disorders, self esteem, and coping with life changes
Dr Bob has been a great help to me. He helped me through the most difficult times of my life and I will never forget about his guidance and kindness. He is definitely great at his job!
Written on Aug 24, 2023 after therapy with Robert for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
A great therapist. A great listener and he really cares
Written on Aug 07, 2023 after therapy with Robert for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and sleeping disorders
Dr Rasp has been terrific. He is very relatable, understanding and knowledgeable in tactics to help get yourself through tough situations you can’t quite see a way out of.
I’ve gained a lot in my time with Dr Rasp and look forward to continued growth with his help
Written on Jul 17, 2023 after therapy with Robert for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Dr. Rasp is a wonderful therapist. He's always a little early and is a fantastic listener. The insight he's given me helps me understand myself well. I've only had 4 sessions with him but things have been going very well so far.
Written on Jun 25, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd
Dr. Rasp has been an integral part of my healing journey. He is a phenomenal listener and leaves space in conversation for natural progression. In particular, he has been an outstanding resource in managing the grief associated with the recent passing of my mother. He is a truly gifted counselor and I am thankful for his support.
Written on Mar 03, 2023 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, grief, and adhd
Dr. Rasp has been wonderful, he listens and provide excellent therephy service.
Written on Feb 17, 2023 after therapy with Robert for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Dr Rasp clearly has the experience and education anyone would need to help them grow and improve their life. He also has a great sense of humor which fits me very well.
Written on Feb 16, 2023 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, and adhd
I have really enjoyed my sessions with Dr. Rasp. He has many years of expertise, and has been excellent in helping me process complex trauma during an incredibly dynamic and tumultuous phase in life—as a digital nomad, app-based therapy has been convenient and sustainable.
Dr. Rasp’s broad acumen of many different methodologies and eclectic approach has been very helpful in finding ways to engage with my issues actively and understand complex trauma from a new perspective.
Written on Sep 22, 2022 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and adhd
Excellent listener! Genuinely cares and tailors his technique to meet each individual’s needs. I learned a lot and felt very supported throughout. I highly recommend Dr. Rasp!
Written on Sep 05, 2022 after therapy with Robert for 1 month on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Dr. Rasp has been really great to work with. He has been great to talk to and get support from. He taught me a few techniques that really went a long way in improving how I feel and how I process past events. I get the sense that he really enjoys what he does and it feels like he really genuinely cares for his patients.
Written on Aug 25, 2022 after therapy with Robert for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, coping with life changes, coaching, and compassion fatigue
Good listener, and has a great sense of humour.
Written on Aug 15, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Listens and gives relevant advise.
Written on Aug 12, 2022 after therapy with Robert for 2 weeks on issues concerning depression, addictions, self esteem, and coaching
I’ve met with him once so far over video and interacted a few ways over text. He has been supportive, and helpful. He is knowledgeable and a good listener.
Written on Aug 11, 2022 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties
Dr. rasp is very knowledgeable and EMDR and very attentive when we have our sessions. Feel very comfortable with him and looking forward to building more with him
Written on Aug 05, 2022 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties
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