Are you experiencing stress from home, work, school or do feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our struggles, with the help of others. I will help you to build new and practical coping skills that are tailored to your situation. These methods are designed to work through your thoughts, feelings, and behaviors.
As a licensed clinical mental health counselor (LCMHC), I treat individuals with illnesses ranging from anxiety, depression, phobias, and other stressors. I specialize in treating adults, primarily with CBT or therapies that focus on staying in the present, developing goals, and building strategies that are solution focused.
I have been working in the field of counseling since 2012. I started my career working with non-profit grants to help veterans, the homeless, and underserved populations. Helping them cope with their current situations, and building strategies, skills, and goals to help them improve their current situation. 2017 I was given the opportunity to build a mobile crisis unit in the state of NH to help individuals who were dealing with crisis 24/7 days a week. These experiences gave me tools, understanding, and most of all the knowledge that anyone can improve their life if they so choose to.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Career difficulties , Coaching , Compassion fatigue , ADHD Read more...
LMHC #2019 (Expires: 2021-11-01)
I’ve had therapists before but I think Rob IS a counselor and it’s not just a job to him. He really takes the time to listen and Offers solution focused feedback . He’s very transparent but positive and is what I have looked for in a counselor. He always leaves me feeling a lot better than how I felt going in to our session and would highly recommend him.
Counselor Robert Sibley is supportive and knowledgeable. I’m thankful to be working with both him and BetterHelp.
I feel understood by Robert, which is really nice.
Robert was very helpful to me. His expertise and knowledge was helpful in beginning to objectify where I was and what I wanted to do.