I am a Licensed Mental Health Counselor with over 15 years of experience working as a therapist with clients in a variety of settings. I have worked with both adults and children with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and school related issues, substance abuse, aging issues, LBGT issues, PTSD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, client centered and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coaching, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH11993