Therapist Rochalle Rooks Photo

Rochalle Rooks, LPC

Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue
Video Audio Messaging

About me

I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with prioritizing values, making difficult life changes, improving self-care, unveiling purpose and meaning, and discussing personal responsibility. I enjoy helping clients identify their goals and developing potential solutions to problems which cause emotional turmoil. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

10 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Relationship issues, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Avoidant personality, Communication problems, Control issues, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy

Services offered

Video
Audio
Messaging

License information

TX LPC 96988

OR LPC C7282

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rochalle Rooks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am happy to have found a therapist who listens, and cares. I hope that I can learn to listen a well as he does.

Written on Nov 22, 2025 after therapy with Rochalle for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd

Growing up, therapy was often looked down upon in my community, so I was extremely hesitant and nervous to try it. From day one, Rochalle made me feel completely at ease. I trust him fully and feel confident opening up about things I’ve never shared before. His insight and advice have been incredible.
Working with Rochalle has helped me grow personally, better understand my emotional patterns, manage stress triggers, and improve nearly every aspect of my life. I would absolutely recommend Rochalle to any of my friends or family.

Written on Apr 24, 2025 after therapy with Rochalle for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management

Rochelle is fun, clear and relatable so it is a very comfortable environment to be in. I am direct and he reciprocates and met me where I was at and gives tools and reads that apply to what I am currently working on for mental health

Written on Mar 13, 2025 after therapy with Rochalle for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue

Rochelle Rooks always offers helpful insights and professional support, pointing out things in my life I might not have made the connection to myself in order to steer me towards a more empowered direction, and always allowing me the space and freedom to make my own conclusions at the end of the day. He is a great listener and wonderful therapist, would definitely recommend to anyone seeking strategic and open-minded advice to tackle life's obstacles!

Written on Mar 03, 2025 after therapy with Rochalle for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd

Things have been great so far. I am learning a lot about myself

Written on Feb 18, 2025 after therapy with Rochalle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and adhd

Rochelle is very good at breaking down what seem like complex issues. Every time we talk you can tell he genuinely cares. He helped me climb out of my darkest days. I highly recommend him to anybody struggling with self-criticism and need to develop self-compassion.

Written on Feb 14, 2025 after therapy with Rochalle for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd