About Me

I am a qualified integrative therapist and a member/ registered with BACP I have over ten years of experiences working as integrative therapist, were I had the opportunity to worked with variety of clients with different issues, from PTSD to depression, Stress, Anxiety, Depression Anger Management, Improving Self-esteem, and Self-confidence Dealing with Bereavement or change in life circumstances. Trauma on been Refuges/People trafficking , Self-development, Domestic violence, Panic attack, Transitions
There are times in our lives when the challenges we experience can seem overwhelming. We may feel stuck, lonely, hopeless, lost or sad. Life can feel very difficult, and with no sign of relief or source of support in sight. It is at this point when each of us must find our voice and reach out for therapy. It is those first courageous steps which will enable us to see that nothing is insurmountable and be able to move forward in a positive manner. By addressing the psychological and emotional obstacles that is making life difficult for us, we can begin the process of ‘breaking down’ those barriers until we reach a more fulfilling point in our lives. Counselling can help us through providing a safe, secure, confidential, impartial space to explore our feelings and behavioural patterns that might be the causes of distress, therefore facilitating healthy and effective ways of making changes in our lives. Remember! No man/woman is an island. We all need someone at some point.
I am here to help you re-establish the balance in your life enabling you to flourish. By supporting you in restoring and tapping into your inner strength and building up your resilience, so that you can face life’s challenges. I will assist you in learning how to make empowering choices, and to have control over your feelings, actions and relationships, so that you can achieve positive, and hopefully lasting changes. I work in both short, and long term counselling sessions, with people who are seeking help to work through the challenges that are inhibiting their quality of life.

i look forward to working with you


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Multicultural Concerns

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Somali


Reviews

These quotes represent just a few of the many positive reviews that we have received for Roda Ali. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.A. on Aug 04, 2022 after therapy with Roda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes

My therapist really pays attention to what's been said. I would even forget I'd shared them but she shows focus and professionalism and expertise.

Written by A.S. on May 23, 2022 after therapy with Roda for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and anger management

Only 2 sessions in, the only reason I've not rated highest but so far so good. I leave each session feeling better in myself

Written by B.A. on May 02, 2022 after therapy with Roda for 3 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd

Roda has been the best therapist I have had including in person therapists. She has food insight, instincts and gives great advice.

Written by S.A. on Apr 15, 2022 after therapy with Roda for 2 weeks on issues concerning depression, relationship issues, family conflicts, parenting issues, self esteem, and anger management

Roda has been extremly helpful and supportive

Written by S.A. on Apr 13, 2022 after therapy with Roda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and career difficulties

Roda is an amazing therapist, she will help you understand your deeper emotions, family history and how it affects your decision and life. I highly would recommend Roda!

Written by F.I. on Mar 16, 2022 after therapy with Roda for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties

Roda has been amazingly helpful over the past few weeks! She's helped me work through my anxiety and now I'm doing more new things and just enjoying life. It's been life changing.

Written by S.A. on Feb 07, 2022 after therapy with Roda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem

I have worked with Roda on a couple of sessions now and each time I have left feeling like I have been heard and understood. The confusion that I experience in my everyday life, clears up after I have had my session and I appreciate the time she takes to understand my issues. She is professional, polite and a great listener. She has responded to me with things that I would never have seen myself and that is for me, what makes a great therapist. I highly recommend Roda and look forward to our next session.

Written by N.A. on Feb 03, 2022 after therapy with Roda for 2 weeks on issues concerning depression, and stress, anxiety

I am very pleased with the outcome of my sessions with Roda it’s only been a short time but I am already feeling the benefits. I would definitely recommend her.

Written by D.A. on Jan 25, 2022 after therapy with Roda for 2 weeks on issues concerning stress, anxiety, and relationship issues

Roda has been amazing so far, she’s helped me a lot and really listens to what I say. I feel totally safe and respected when talking to her, and she’s given me lots to think about in return and work on myself. I’d really recommend her!

Work with me!