I'm a Licensed Mental Health Counselor (LMHC) with over 15 years of clinical experience. I am a grounded and compassionate therapist who walks alongside Veterans, couples, and individuals navigating the weight of trauma, grief, and disconnection. Drawing from both professional expertise and life experience, I specialize in helping people move through PTSD, anxiety, and relational wounds with care, clarity, and purpose.
In our work together, you’ll find a non-judgmental space where your story is honored. Whether you’re carrying the invisible wounds of service, rebuilding trust in your relationship, or seeking emotional balance in your daily life, we’ll approach it together—step by step. I use evidence-based approaches like Cognitive Processing Therapy (CPT), EMDR, Gottman Method Couples Therapy, and Motivational Interviewing to support meaningful, lasting change.
My approach is deeply trauma-informed, centered on safety, respect, and empowerment. I aim to help you reconnect with your values, strengthen your resilience, and find healing that resonates not just in your mind, but in your relationships, purpose, and spiritual life—if that’s part of your journey.
You don’t have to carry it all alone. Whether you’re ready to break cycles, rebuild trust, or rediscover your strength, I’m here to support you. Together, we’ll work toward clarity, connection, and wholeness—on your terms, at your pace.
Let’s start your journey toward change—together.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Adoption and foster care, Blended family issues, First responder issues, Infidelity, Veteran and Armed Forces Issues, Multicultural concerns, Personality disorders, Prejudice and discrimination, Traumatic brain injury
FL LMHC MH13421
These quotes represent just a few of the many positive reviews that we have received for Roger Pawlak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Roger is great and I continue to rely on him for my personal growth and support!
Written on Mar 13, 2024 after therapy with Roger for 1 year and 5 months on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, compassion fatigue, and adhd
He is a wonderful and honest person with a lot of integrity and experience. He always checks in as a reminder to schedule my next appointment. He levels with me and isn’t afraid to tell me where I can improve my behaviour and sides with me when I need validation. Also Roger has a sarcastic wit, which makes the sessions enjoyable and funny. I highly recommend him.
Written on Apr 22, 2023 after therapy with Roger for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
I have received excellent care from Roger Pawlak.
Written on Jan 23, 2023 after therapy with Roger for 2 months on issues concerning trauma and abuse
Roger is great. You can tell that he really care about you as an individual. This has been an outstanding experience, and Roger and his professionalism is what did it.
Thank you Roger!
Written on Dec 19, 2022 after therapy with Roger for 2 months on issues concerning relationship issues
Roger Is the first therapists I feel like I can talk to about life and anything without any judgement
Written on Dec 02, 2022 after therapy with Roger for 2 weeks on issues concerning depression, relationship issues, grief, and anger management
Easy to talk to, great listener and helpful
Written on Oct 30, 2022 after therapy with Roger for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coaching