I am licensed Clinical Social Worker with over 15 years of professional clinical experience. My therapeutic style is very warm, funny and interactive, with a focus on building distress tolerance skills, and interpersonal effectiveness. We will work together to leverage skills to better manage emotional regulation, tasks of daily living, relationships, and career driven outcomes.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NY LCSW 086012