As a therapist I have 20+ yrs. of experience in finding solutions to life's changes and challenges that often result in anxiety, depression and stress. I work collaboratively with individuals to build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life.
My approach to therapy is collaborative and straightforward with honest communication. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, relationships, or feeling good about yourself or your life.
Depending on what you are looking for I'll draw from a variety of theories in our work together including:
-Psychodynamic - Exploring how childhood experiences are affecting current relationships and behaviors.
-Humanistic Perspective- This is a holistic perspective that attributes human characteristics and actions to free will and an innate drive for self-actualization.
-Gottman Method - A research-supported therapy for conflict resolution.
-Solution Focused Therapy - Helping you to begin to make changes in the direction you'd like your life to be going in.
-Cognitive Behavioral Therapy- This is a solution-focused approach to treatment, oriented toward solving problems and learning skills, helping clients overcome their difficulties by changing their thinking, behavior, and emotional responses.
I am so looking forward to meeting and working with you!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder Read more...
LMHC #LH00007032 (Expires: 2020-12-19)
I really appreciate the supportive advice that Ronda has given me. After a short time, the advice has made a very positive and wonderful difference in my personal relationships, not only with my husband, but with others I interact with. I am so glad for her help!
I love that she always responds. I get a message from her by the time I wake up most mornings. I have a lot going on, don’t know which issue to tackle first and Ronda seems to be very focused. It’s only been a week but I’m grateful I was matched with Ronda.