About me

When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life.
I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach.
I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses.
My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being.
My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting.
Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH18944


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rose Topal. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 03, 2023 after therapy with Rose for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

She’s an amazing woman and gives the best advice. Very great at talking and telling you how it is but in a way you’ll understand.

Written on Dec 29, 2022 after therapy with Rose for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, and adhd

She's been a great help to me as I process the feelings I have surrounding the end of a connection and partnership as I file for divorce. I always feel well listened too and she's not afraid to ask the hard questions to get you started with self reflection.

Written on Sep 23, 2022 after therapy with Rose for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, and adhd

Rose is literally the first therapist to truly understand autistic burnout and how to help me. And just by talking to her on the phone, I feel this genuine sense of warmth and compassion that I don't even get with anyone else in person.

Written on Aug 23, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and coping with life changes

Rose is an awesome therapist who listens to all my concerns. After every therapy session, I feel full of energy and ready to face my reality!! She is a great ball of radiating positive energy! I recommend her to everyone! She is patient, she is kind and she is exactly what I was looking for in a therapist

Written on Aug 22, 2022 after therapy with Rose for 2 weeks on issues concerning lgbt, relationship issues, trauma and abuse, self esteem, anger management, and coaching

Great listener and has great points of view. Rose offers great ways of thinking about new ideas.

Written on Jul 11, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

Rose is amazing. During out first session she jumped right in to assist in anyway she could. I love the worksheets and I love her attitude. She is the best and tells it like it is!

Written on Jul 11, 2022 after therapy with Rose for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders

Rose is exactly what I need right now, she is empathetic and professional.

Written on Jul 11, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and adhd

Rose is such a kind hearted person and when I had my first video chat with her I instantly felt comfortable which is hard for me when it comes to talking to a "stranger" for the first time about my depression and trauma.

Written on Jul 09, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd

During my first session with Rose I immediately was enthralled with her professionalism and expertise. Her flair was intoxicating and I was really drawn to her. She makes me feel at ease as we work through intense feelings during our sessions and her homework she gives me in between our sessions makes me feel like I’m not alone.

Written on Jul 05, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes

She is very welcoming and makes me feel comfortable in order to open up

Written on Jun 17, 2022 after therapy with Rose for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes

As someone with a pretty alternative lifestyle, Rose is the first therapist (out of maybe 15 over the course of my life) that I have actually felt seen by. I feel like she is supportive of my unconventional journey and has a unique and holistic approach to counseling that just really works for me.

Written on Jun 03, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Really helpful and listens.

Written on May 31, 2022 after therapy with Rose for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, anger management, and adhd

Rose is knowledgeable, thoughtful and helpful.

Written on May 08, 2022 after therapy with Rose for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, and bipolar disorder

She is an infectious positive energy who helps me holistically to negotiate my lifestyle and my mind

Written on Apr 28, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, and coping with life changes

They are an amazing therapist and honestly I would love to keep going to them

Written on Apr 16, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and coping with life changes

A wonderful therapist. She listens and helps me understand and discover how I am feeling and why. She very nice and a wonderful spirit. When has positive good energy and whenever I meet with her I always feel comfortable and happy.

Work with me!