Therapist Rose Topal Photo

Rose Topal, LMHC

Stress, Anxiety Trauma, Abuse Parenting issues Depression ADHD
Video Phone Live Chat Messaging

About me

When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life.
I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach.
I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses.
My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being.
My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting.
Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!

Professional experience

8yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Control Issues, Dependent Personality, Dissociation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18944

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rose Topal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rose has great energy and understands the difficulties of coming up in a different culture in the US and the anxiety often associated with it.

Written on Feb 23, 2023 after therapy with Rose for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd

I am very happy and impressed with how well better helped paired me with Miss. Rose.

Written on Feb 08, 2023 after therapy with Rose for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, and self esteem

She’s an amazing woman and gives the best advice. Very great at talking and telling you how it is but in a way you’ll understand.

Written on Jan 03, 2023 after therapy with Rose for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd

She's been a great help to me as I process the feelings I have surrounding the end of a connection and partnership as I file for divorce. I always feel well listened too and she's not afraid to ask the hard questions to get you started with self reflection.

Written on Dec 29, 2022 after therapy with Rose for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, and adhd

Rose is literally the first therapist to truly understand autistic burnout and how to help me. And just by talking to her on the phone, I feel this genuine sense of warmth and compassion that I don't even get with anyone else in person.

Written on Sep 23, 2022 after therapy with Rose for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, and adhd

Rose is an awesome therapist who listens to all my concerns. After every therapy session, I feel full of energy and ready to face my reality!! She is a great ball of radiating positive energy! I recommend her to everyone! She is patient, she is kind and she is exactly what I was looking for in a therapist

Written on Aug 23, 2022 after therapy with Rose for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and coping with life changes